Free Yourself Today

Share this post and help spread the love! Is it possible to learn something from family tradition? I believe it is. During this Thanksgiving Holiday Season, I thought about the many traditions…

Are You Willing To Do What It Takes? I was reminded today while listening to Lisa Nichols speak at #awesomenessfest2014, that the moments I face, the challenges, the things that bring me…

Is Diplomacy really needed in our everyday dealings with others? I’ve been known to be a “tell it like it is” kinda gal and although I don’t believe that is a bad…

Are you good at handling change? Do you like it? I don’t believe I’ve met anyone (yet) that really thrives on change. Sure, many of us love variety and things to be…

The Power In Emotions We all know there are various emotions we feel in our lives but did you know that the ones you feel most, the ones you focus on most,…

My Perfect Day In Kauai I have been doing an exercise called “my perfect day”. Each night before bed, I take some time to describe in writing my perfect day. For me…

Planet Fitness  Franchise vs Your Own Online Business Have you ever considered being the owner of a franchise? Ever considered Planet Fitness, KFC, McDonalds, Subway, etc?   What’s a Planet Fitness Franchise?…

How Focus  On The Prize Most of us can recall being told to just “focus” at some point in our life, but when has someone told you exactly how to do that.…

Stargate: One of my favorite Sci-fi t.v. Series. If you are familiar with Stargate Atlantis, or Stargate SG1, then you have seen the portal.  It’s a way they travel world to world,…

Don’t be Mad, it’s a Brand New Me! Have you ever been at a place in your life when you realized you’ve changed?  A lot? I have been going through a transition…