Skip to content
This blog is part of the Empower Network, rebuilt and running. Start free →|Wrote this blog? Restore your courses

Kat and Romeo

Choosing a country by closing your eyes and putting a finger on a map is how this began, and Kat and Romeo say so without dressing it up as a plan. What follows is a record of actually living there: cashew fruit picked on a Monday morning, a volcano visited, a horse that kicked one of them at a retreat, and three lessons that only arrive once you have moved.

The fitness writing is the strongest practical strand. Giving up sugar for three weeks gets reported honestly, a well known low carb plan gets tested rather than recommended, and thirteen lessons get pulled out of the gym and applied to building something online.

Their numbered blitz series records intentions, visions and eliminations day by day, and it works better as a document of two people committing than as instruction.

Two Facebook posts explain reach and engagement without pretending you can trick a platform.

Read the Costa Rica posts in order. That is the story here.

2 Facebook Fanpage Hacks That Boost Reach & Engagement

Mar 9, 2015 · Kat and Romeo
Share this post and help spread the love! A lot of people talk about how hard it is to hack the Facebook algorithms to increase their engagement and reach but it’s not…
Read the post →

What Does It Mean To Follow Your Passions?

Mar 7, 2015 · Kat and Romeo
Share this post and help spread the love! For many years, I couldn’t answer these simple questions: What do you want and what are you passionate about? I didn’t know and just…
Read the post →

3 Life Lessons I Learned From Moving To Costa Rica

Mar 7, 2015 · Kat and Romeo
Share this post and help spread the love! I’ll admit – when we decided to go to Costa Rica, it was purely on a whim. We had already decided to leave our…
Read the post →

3 Powerful Books About Transformation And Success

Feb 17, 2015 · Kat and Romeo
Share this post and help spread the love! I am always looking for new books to read but there are certain books that hit me in such a way that they come…
Read the post →

Something Strange Happened to Me…

Feb 17, 2015 · Kat and Romeo
Share this post and help spread the love! I have to be honest with you…and this is probably the most revealing post I will write for the first time in a long…
Read the post →

3 ‘Can’t Live Without’ Iphone Apps To Increase Your Productivity

Jan 14, 2015 · Kat and Romeo
Share this post and help spread the love! Romeo and I are ALWAYS looking for ways to do MORE in LESS time so that we can go to the beach 😉 Since…
Read the post →

3 Essential Tools For Building Your Online Business

Jan 14, 2015 · Kat and Romeo
Share this post and help spread the love! Over the past 3 years, Romeo and I have had to figure out a lot of the pieces of building a successful online business…
Read the post →

How Entrepreneurship Has Impacted My Life

Jan 14, 2015 · Kat and Romeo
Share this post and help spread the love! For years, I felt lost when it came to the question “what will I do with my life?” I jumped around from job to…
Read the post →

I Gave Up Sugar For 3 Weeks – This is What Happened

Jan 14, 2015 · Kat and Romeo
Share this post and help spread the love! On December 11th, I made the decision to give up sugar – no cookies, no desserts, no fruit, no sugar. You see, I am…
Read the post →

3 Lifestyle Design Hacks That Can Increase Productivity

Jan 4, 2015 · Kat and Romeo
Share this post and help spread the love! Over the past 3 years, undergoing a complete life change and unplugging from our 9-5 jobs and completely designing a life living abroad in…
Read the post →
Partner ProgramShare Empower Network. Partners earn 30% on referred sales — free to join, no purchase required.
Become a partner free →