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Andrew and Tatiana

Two frequencies played separately into each ear produce a third that exists nowhere except inside your head, and a post here explains exactly how that works and why headphones are not optional. It is the clearest writing on binaural beats you will find outside a research paper.

Andrew and Tatiana are interested in attention and in what shifts it. A gratitude journal handled as a practice rather than a gesture. A four line Hawaiian mantra that gets explained instead of merely quoted. A run at procrastination that opens with the writer admitting she had been avoiding writing because she feared what people would say, then naming the fear and carrying on regardless.

That willingness to be caught mid-problem is what makes these mindset posts better than the genre usually manages.

There is an account of entering a video contest for event tickets at the very last minute, which shows how the two of them operate more clearly than any of the philosophy does.

Read the doing and not doing post if something has been sitting undone for weeks.

How To Hack Your Brain Using Binaural Beats

Sep 27, 2013 · Andrew and Tatiana
What Are Binaural Beats and How Do Binaural Beats Work? What exactly are Binaural Beats? Binaural beats are experiences (heard) when we hear two different frequencies – one in each ear –…
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I Love You, I’m Sorry, Please Forgive Me, Thank You – The Ho’oponopono Mantra Meditation

Sep 21, 2013 · Andrew and Tatiana
I Love You, I’m Sorry, Please Forgive Me, Thank You – The Ho’oponopono Mantra Meditation Ho’oponopono: the ancient Hawaii’an practice of forgiveness and reconciliation. To practice ho’oponopono is to take responsibility for…
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The Power of Gratitude Journal – Personal Development and Law of Attraction

Sep 20, 2013 · Andrew and Tatiana
The Power of Gratitude Journal – Personal Development & Law of Attraction What is the Power of Gratitude? Gratitude, thankfulness, gratefulness, and appreciation are all words that hold a similar energy. The…
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The Power of Doing vs. Not Doing – Cure Procrastination

Sep 19, 2013 · Andrew and Tatiana
artwork credit: http://www.alexneonakis.com  The Power of Doing vs. Not Doing – Cure Procrastination   “If you spend too much time thinking about a thing, you’ll never get it done.” -Bruce Lee Doing…
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Making Conscious Decisions While Practicing Subconscious Awareness

Aug 28, 2013 · Andrew and Tatiana
Making Conscious Decisions While Practicing Subconscious Awareness Change starts with awareness. Consistent change resides in consistent present moment awareness. In this video you will find a new perspective shared that you’ll love.…
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Universal Law of Attraction: “Open Your Mind To Receive” Lessons from the Book by Catherine Ponder

Aug 28, 2013 · Andrew and Tatiana
Universal Law of Attraction: “Open Your Mind To Receive” Lessons from the Book by Catherine Ponder A short while ago a friend in my team, The Prosperity Team, mentioned that she was…
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How You Do Anything Is How You Do Everything – 3 Questions to Ask Yourself to Become more Productive

Aug 28, 2013 · Andrew and Tatiana
How You Do Anything Is How You Do Everything The concept of “how you do anything is how you do everything” was introduced to me a few weeks back, and it has…
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Becoming Aware of Your State Of Mind

Aug 28, 2013 · Andrew and Tatiana
The Power of Becoming Aware of Your State Of Mind I have started becoming aware of, and studying, the characteristics of leaders, successful people, and motivational speakers, and they have similar qualities.…
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6 Action Tips To Charge Through Unpredictability and Chaos In Business and In Your Life

Aug 28, 2013 · Andrew and Tatiana
6 Action Tips to charge through unpredictability and chaos in business and in your life. Unpredictable Weather in Florida and Working From Home – How to approach chaos in business. The weather…
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No Excuses Summit 4 Video Contest

May 10, 2013 · Andrew and Tatiana
No Excuses Summit 4 ! In March, the opportunity for free tickets to No Excuses Summit 4 presented itself at the last minute (literally) and my boyfriend Andrew and I decided to get in…
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