The Power of Gratitude Journal – Personal Development and Law of Attraction

Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.

The Power of Gratitude Journal – Personal Development & Law of Attraction

What is the Power of Gratitude?

Gratitude, thankfulness, gratefulness, and appreciation are all words that hold a similar energy. The power of gratitude lies in the ability to align ourselves with positive frequencies and remove the lower frequencies of fear and limitations from our space. Gratitude renders us aware of the love that we each carry within ourselves, and helps us in turn share this light with others. The deeper our appreciation, the more aware we become of the present moment, and the more our lives flow in harmony with the great creative power of the universe.

The Power of Gratitude Journal

In the video above I discuss keeping up a gratitude journal. A gratitude journal is a wonderful way to keep feelings of joy and appreciation constantly in your space, especially if you review your gratitude journal early on in your day and just before bed. This is especially powerful because you will be imprinting these vibrations into your subconscious as you shift into a state of sleep.

Your task for today, and every day hereafter, is to fill in the blanks on these 5 statements:

1. Today I am grateful for ________.
2. Today I am grateful for ________.
3. Today I am grateful for ________.
4. Today I am grateful for ________.
5. Today I am grateful for ________.

Here is my personal list for today:

1. Today I am grateful for the clean running water in my building.
2. Today I am grateful for my wonderful life partner Andrew.
3. Today I am grateful for the opportunity to share my gifts with the world.
4. Today I am grateful for the joyous, earnest people who will be signing up with me in my business this week.
5. Today I am grateful for the inspirational people that I have the opportunity to speak with every day.

When we are grateful for the things that we already have, that is a wonderful vibration that opens up our eyes to see the opportunities that are opened up around us constantly, which we may not have seen before. When we are grateful in anticipation of what is to come, which an expectant knowing and certainty that it will come to us, that is where the power of gratitude comes into play and raises our vibrational awareness, moving us into receiving.

By now you have thought of several things to be grateful for all floating around as thoughts in your head. Be sure to bring them out into writing and leave a comment below to let the universe know that you’ve done this exercise.

Also be sure to join our email list as well as set yourself up with a high-converting blog of your own today. You can do both by clicking this link here now.

Love, Light, and a grateful heart,

Tatiana