3 Steps to Change
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
In another post I was going over how plastic surgery or big lips (does anybody really think that’s good looking or enhancing her looks?) affects other body functions (incontinence) and also going over Monsanto spraying fields with poison and how that affects everything, too.
3 steps to Change
- Awareness
- Understanding
- Reconditioning
Let’s see how we can translate those 3 steps with the place we live in and the place we live on.
1. Awareness
We are starting to be aware that spraying fields (to grow crops AND our private little lawns or gardens) affects not only the weeds but also other plants, animals, insects and at the end it ends up in our body. It’s a big problem.
Having our body altered by surgery (bigger breasts, bigger lips, letting our scalp removed and replaced to remove wrinkles, letting muscles make shorter, or let poison – Botox – injected and so on) affects a lot more. It can affect body functions. It’s a big problem.
Suddenly we cannot express empathy anymore because our lips constantly smile. Or we don’t feel it anymore whether our body is straight and working all its tiny muscles or not. We are not happy about how our breast looks like, so we have another surgery and then another and maybe even a forth one. Still not liking what they look like – and having destroyed lots of important muscles and nerves, destroying our body feeling.
2. Understanding
Some start to understand the connection and start to change their thinking. They understand weeds, plants, animals, everything is connected to us humans – and we with them. We do not stand above it all.
They understand cutting around on and in their body does not solve the problem of their self-image because their self-image is the problem. Work on your self. Accept the way you look, love the way you look – and know people see you differently than you see yourself. More importantly it doesn’t matter how they see you. The only thing that matters is how you see yourself. And you are perfect!
3. Reconditioning
We stop buying GMO food. We demand GMO foods are labeled. We don’t tolerate GMO food anymore. We don’t tolerate poison being sprayed near our home. We stop using the poison ourselves. We talk to neighbors and explain the connection. We are tolerant though if they don’t see it yet. It might take more time. No need to start a mini war.
We cancel our next plastic surgery appointment and start working on our body (using Benita’s Catpower ) even though we have to work more on ourselves to get our body feeling back. Maybe we never will 100% but as long as we understand plastic surgery does not solve our self-image and only causes more problems.
Though I did not have plastic surgery, I had had a surgery, about almost 20 years ago. I have a large cut below my belly and ever since that area is numb. I had asked my doctor and she said it will most likely come back. It has not. I suppose I will have to work more than others. Since I just read the book and it’s Saturday I don’t have an appointment yet. I’ll call Monday and hope I get one soon because I think I need some personal training to “get it”. And yes, I’ll write about it here on this blog. So, if you want to follow me on my new Catpower journey, subscribe to my feed.
Anything you want to change, you can use these 3 steps:
3 steps to Change
- Awareness
- Understanding
- Reconditioning
You want to quit smoking? Drinking? Taking drugs? Beating up your wife or kids?
Be aware of the problem or of the situation you want to change.
Understand why you are doing it or that you are doing it.
Find a way to recondition the habit, or change the situation. Or re-do the way you think.
I don’t want to sound like a teacher. Or that I have figured it all out. I just hope I could express myself clearly. I am learning these 3 steps to change myself right now. Yes, learning, not learned. I think it’s a process. A journey. Too bad we don’t learn such principles in school.
That’s what I love about blogging. I can express my thoughts, express what I’m learning. And I can come back later and probably laugh at my baby-steps And I hope some this gave somebody who stumbled over this blog post new thoughts, maybe to change something in their lives, or for their own blog posts to express their thoughts and ideas. Want to leave a comment below?
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