A social network alone could take a whole day, between friends and groups and applications, and then there is email arriving from every marketing tool anybody has ever heard of. Charles Ruppert writes about losing days that way without pretending he has solved it, and the post is funnier for the admission.
His election post comes out of irritation at friends who said their vote does not count, and he takes that personally rather than politically, which makes it readable even where you disagree.
The diet writing makes the point most such posts avoid, which is that changing how you eat is genuinely difficult and that expecting it to be easy is exactly where people fail.
Several titles announce plainly that something is bad, including a television brand and credit cards, and he means it every time. He also writes about network marketing one conversation at a time, which suits his temperament better than any system would.
Read the staying focused post if a day just went missing on you.