Kettlebell Fever
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
Have You Got Kettlebell Fever?
…or should that be Kettle Bell Fever?
Either way, if you are thinking of training with kettlebells I only have one piece of advice:
Don’t train with kettlebells until you have received proper instruction!
Why am I telling you NOT to train with kettlebells without training?
Simply because I have seen the damage.
I am a chiropractor and I see a lot of sports injuries in my Brookmasn Park and Finchley Clinics.
Recently I have seen more injuries in the low back and shoulders caused by this new kettlebell craze.
Kettlebell training however can be one of the best ways to get fit and strong IF you do it correctly.
Luckily I know how to train with kettlebells as I was taught by the best kettlebell trainer in the UK – James Breese.
Now I’m not suggesting you need to get trained by James personally, but I do highly urge you to get trained by one of his team.
So if you’ve got kettlebell fever go and check out James Breese and his crew at – Kettlebell Fever
The website – http://www.kettlebellfever.com/
…and bellow
My Personal Kettlebell Fever Testimonial
James Breese – Kettlebell Fever
Dear James,
I have been involved in health and fitness for 20 years, and have met a lot of personal trainers.
For the average person looking for some motivational support, most of them would be fine.
At the end of the day though, when the personal trainer has stopped training, they wouldn’t have really learned much about their body and how to use it maximally.
With you this is different.
The screening process you put me through was very impressive. It highlighted areas I could improve even before we really started.
The extent of the knowledge and training you have received far exceeds that of other PT’s and your ability to communicate what you were doing was excellent.
Your exercise techniques really do build power and strength very quickly and I look forward to great results.
I think everyone would benefit from your knowledge and I will recommend you to all my clients and friends.
Yours in Good Health
Dr Chris Pickard
Natural Pain Relief Centres