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Chris

Dr. Chris writes health rules from clinic experience and also tracks business and high-street news. Move is rule two: modern schedules rarely match ancestral daily miles, yet brisk walking about forty minutes five times a week is a workable start, with older examples of fit people in their seventies offered as future-self images.

Rule one is posture. He quotes medical voices on how mechanical distortion wastes energy needed for thinking and healing, reminds readers of childhood stand-up-straight lectures, and notes how easy it is to slouch again minutes after correcting a screen hunch.

When camera retailer Jessops collapses with nearly two thousand staff, he highlights five workers who taped job-seeking photos and notes to the shop window, earned national press, and even travel offers, then asks what the rest of the branches can do with similar creativity. A Lyoness piece explains cash back on everyday shopping, rewards on introductions, and group volume pay, including the twist that activity above you in the structure can still help your position. Health first, opportunity second.

Blog Writing Tips

Nov 23, 2013 · Chris
21 Awesome Blog Writing Tips So far we have covered:- ·        *  Whether a static website or a blogging platform are best for your online business.          *   How to identify the…
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FG Xpress for Pain Relief

Apr 15, 2013 · Chris
FG Xpress Power Strips offer Pain Relief and Increased Energy According to the reports and testimonials coming in, this new product is set to improve the lives of hundreds of thousands of…
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The Rules of Health: No.2 – Move

Feb 3, 2013 · Chris
Dr Chris’ Rules of Health: No.2 – Move I wrote this originally for patients at my clinic – the Pain Relief Centre. What is Your Image of Your Future Self? When most…
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Kettlebell Fever

Jan 22, 2013 · Chris
Have You Got Kettlebell Fever? …or should that be Kettle Bell Fever? Either way, if you are thinking of training with kettlebells I only have one piece of advice: Don’t train with…
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New Hope for Jessops Staff

Jan 18, 2013 · Chris
Jessops Staff Looking For Work? Yesterday I did a blog post all about the demise of the high street after hearing about HMV, Jessops and Blockbuster all going under. I covered 4 good…
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Good Posture, Rule Number 1 for Good Health

Dec 20, 2012 · Chris
Dr Chris’ Rules of Health Rule 1: Good Posture for Good Health “To live a long, active, energetic life, few things matter more than good posture”  Rene Cailliet, MD (The Rejuvenation Strategy)…
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The Lyoness Business Opportunity

Dec 17, 2012 · Chris
 What is Lyoness … again! I wrote a blog post What is Lyoness a few days ago but Google has decided not to like it. You can see it here – What Is…
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Bipolar Disorder, Addiction and Mental Health Help

Dec 5, 2012 · Chris
Forward – Help For Mental Health and Addicts A good friend of mine, Jonathan Ashby, founded a newsletter called Forward, and I’d like to help him spread the word as it’s a…
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