Joanne Bleiler

UPI News Service, 07/07/2012 Natalie Wood’s drowning 30-plus years ago has been changed from “accidental” to “undetermined” on her death certificate, members of her family say. natalie wood The entertainment news Web…

Lifefactory Water Bottle – a better choice than plastic. Lifefactory Water Bottle Do you use a plastic water bottle every day? I do. Most times I use the same one over and…

Work Out Lower Abs – for a six pack! work out lower abs Work out lower abs – Strengthening your abdominal/core muscles can be the single, most important effort you make in…

Doshas (Body Types) – Do you know yours? from Dr.Oz.com ayurvedic doshas Ayurveda is the ancient medical system of India. It offers one of the fastest paths to health. Instead of having…

Who is Shaun T? – He’s a fitness guru! Who is Shaun T? Shaun T. (Thompson) was born in New Jersey in 1978. While in college, he gained 50 pounds and decided…

Basil Tea, as well as most brewed teas, have tremendous health benefits! Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea, even basil…

The Weight of the Nation Review highlights HBO’s documentary airing this week that is a must watch for every person in this country who cares about our health and, most importantly, the…

Ways to increase fiber in your diet is not as hard as you think. We know the benefits – less constipation, lower LDL (bad) cholesterol, etc. But according to a recent article…

Ways to increase your metabolism are plenty and can help you feel great, give you more energy and lose weight! According to WebMD- Ways to Increase Your Metabolism, “Boosting the metabolism is…

Healthiest salad dressings can save you a lot of calories and fat! While salads can be a very healthy and exciting way to incorporate vegetables into our daily diet, it is important…