Writing a post about the problem you currently have with the company paying you is not a common move, and Joanne Bleiler made it. That willingness carries into a warning about investment scams aimed specifically at people approaching retirement, which is the most protective thing on the blog.
Nutrition is the real subject and it is handled with actual detail. What a glycemic index chart is for. Whether agave nectar is as good as its reputation. What nutritionists eat when nobody is watching. Which body type framework she follows and what it changes about a meal.
The product posts promote a shake and a cleanse and read exactly as promotion, though she is at least specific about what each contains.
The tools posts are small and practical, on organising projects and on why a search account is worth having.
Read the retirement scam warning if you have parents. Read the nutrition posts if you have questions.