Five pains that could point to cancer is the post with the most at stake here, and it exists because somebody wanted her readers noticing things early rather than late. That runs through the health writing, which comes from a woman in her sixties describing what changed once she started moving again.
Her blogging post is the practical one. She is honest that producing fresh material every day is genuinely difficult, that everybody knows they should and almost nobody manages it, and then offers ten ways around the problem for people short of both time and confidence in their own writing.
A companion piece proposes a never-do list instead of another list of tasks, which is a better idea than it sounds and costs nothing to try.
There is a post about a supplement she takes and promotes, so weigh that one as an endorsement.
Read the never-do list post and the blogging one together. Both concern protecting time you do not have.