Dave Brauning

We are just finally coming up on the official start to summer and it may be time to make some adjustments to exercise routines to keep them from getting stale and you…

I quoted an article from Mother Jones about the student debt bubble and now from the American Spectator: “On the left, conventional wisdom is that students are “investing” in themselves, and that…

Many people use summer time as time to get in shape and lose weight. If this is you and you are tracking your weight the loss probably hasn’t been as dramatic as…

Gold Rush is a television show on Discovery that chronicles the hardships and activities of a crew of rookie miners and the learning curve they undergo in starting a gold mine. the…

Change is hard and losing weight is one area that most of us have struggled in. Up an down like a yo-yo we go, but what is the best way to succeed…

Jing is a image capture sharing program that is made by techsmith.com that makes it easy to capture any part of your computer screen and then save it as an image. Use…

Mothers of young children are torn between two worlds and usually have a necessity for more income to help run the household. They don’t want to go somewhere to work, yet the…

Fasting blood sugar levels are a sign of good health and impending poor health. They are a good indicator of what is going on in a person’s body and how well they…

Normal blood sugar levels aren’t typically a topic of conversation for most people, only those that are at risk for diabetes or some other metabolic disorder.  But the reality is that blood…