What Are You Feeding Your Mind?
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
What is your mind eating on a daily basis? What are you feeding it with?
It’s very easy to ignore what we are putting in our minds because we are used to put the same everyday. Have you noticed that people that are most of the time depressed, always with a sad spirit love to listen to sad music or depressive things?. They might also like to watch sad movies, and keep themselves putting the same kind of junk food into their brains? And maybe this also applies to what they read.
If you want to reach your financial, personal or any kind of goals you have to feed your mind with the right food.
Can you imagine a professional athlete before the Olympics eating nothing but junk food? Do you think he is gonna get very far in the competition? He needs to train, eat healthy and believe he can do it.
You have to do the same with your mind.
One very important thing that you have to do is to read a book everyday for at least 15 minutes, but not only read it, take your time to study it, analyze it and take action.
I’m reading and listening everyday to the book Think and Grow Rich, I know I need it because my mind has to change everyday. It’s very easy to get discouraged, frustrated or tired, that is the reason because you want to feed your mind with daily healthy food.
When you are feeling discouraged don’t go to your negative friends to find advice, go with the people that already made what you are trying to reach, people that you know are going to lift you up and help you to get back on your feet to keep walking.
You are the average of the five people you spend the most time with.” Jim Rohn
Here are a couple of books that you can start reading:
Think and Grow Rich by Napoleon Hill
How To Win Friends and Influence People by Dale Carnegie
Choose wisely your friends, your conversations, what you read, what you see and what you listen to.
Decide to renew your mindset everyday.
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Karla Puckett
