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Stacey Kaufman

Breaking a New Year's resolution usually ends the conversation, and Stacey Kaufman wrote a post about what to do next instead. That instinct runs through her goal setting material: a bucket list challenge, ways to reward yourself when you reach something, and a not-to-do list, which is the item most people have never considered writing.

The fitness posts are hers in a way the marketing posts are not. A strength workout you can finish in twenty minutes without equipment. A kettlebell session laid out move by move. Heart rate training zones explained for somebody who has been guessing. Whether to eat before or after training, and how a woman's requirements differ from a man's.

The marketing side covers YouTube, Twitter, search and affiliate work, and the most useful of those argues honestly about banner ads, since half the internet insists on them and the other half refuses.

Take the workouts and the goal posts as a pair. They come from somebody who treats a business and a body as the same discipline problem.

What Are You Thinking About For Your New Year’s Resolutions?

Dec 29, 2012 · Stacey Kaufman
What Are You Thinking About For Your New Year’s Resolutions? With the New Year just around the corner, what are you thinking about for your New Year’s Resolutions? It is fun to…
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Article Marketing Can Become a Moneymaker

Dec 28, 2012 · Stacey Kaufman
Article Marketing Can Become a Moneymaker If you want to market an article, you do not need to pay expensive fees to a professional to get results. Just start writing about something…
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Create Business Success Using Proper Article Marketing Techniques

Dec 27, 2012 · Stacey Kaufman
Create Business Success Using Proper Article Marketing Techniques Believe it or not, proper article marketing really does dominate the landscape for a start-up Internet business. Of course, the big businesses out there…
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Ways To Reward Yourself For Reaching Smart Goals

Dec 26, 2012 · Stacey Kaufman
Ways To Reward Yourself For Reaching Smart Goals Most of us set goals every once in awhile and do our best to try to attain them. A great way to formulate goals…
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Top Ideas For New Year’s Resolutions

Dec 25, 2012 · Stacey Kaufman
Top Ideas For New Year’s Resolutions With the New Year right around the corner, many people will be thinking up their New Year’s Resolutions, setting them, and hoping that they will actually…
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Goal Setting That Includes A Not-To-Do List

Dec 24, 2012 · Stacey Kaufman
Goal Setting That Includes A Not-To-Do List Time is certainly a valuable thing in life. With only 24 hours in a day, it is important to have the ability to manage your…
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Advice to Help You Make Smart Food Choices this Holiday

Dec 8, 2012 · Stacey Kaufman
Advice to Help You Make Smart Food Choices this Holiday Admit it—diets are never fun, that is until you start seeing results, although holding out this long is the tricky part, especially…
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5 Ways to Keep up Your Fitness for the Holidays

Dec 6, 2012 · Stacey Kaufman
5 Ways to Keep up Your Fitness for the Holidays Keeping tight to your fitness regime is difficult any time of the year, add the holidays—full of luscious foods, cakes, and presents…
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Strength Training Workout in 30 minutes with no equiptment

Dec 1, 2012 · Stacey Kaufman
Try out this Strength Training Workout.  You do not need any equipment and this one is a bit longer than the one that I posted the other day.  If you want to…
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Exercise Plan: Strength Training Workout #2 – Kettlebell

Nov 30, 2012 · Stacey Kaufman
Exercise Plan: Strength Training Workout#2 Using One 10 lbs – 25 lbs Kettlebell Do jumping jacks for one minute, followed by jogging in place for one minute as your warm up Rest…
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