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kruczekm

Nutrition takes over this blog almost entirely, and it arrives with the volume turned up. Capital letters, urgent headlines and strong claims about sugar, artificial sweeteners, coconut water, fasting and belly fat, largely gathered from other writers and passed on with enthusiasm rather than caution.

Read it as one person's collection rather than as medical advice, because the claims about disease run far ahead of the evidence offered for them. The strength training posts are steadier, on why resistance work matters over the long run and on one popular exercise the writer argues wears muscle down instead of building it.

The blogging material is small and better judged. A post on why bloggers fail names the actual reasons, and another addresses the person with no readers and tells them what to change.

Sugar and children gets the most passionate treatment of all, and it is the piece a parent will finish.

Take the training and blogging posts at face value. Treat the health claims as a starting point for your own reading, never as a conclusion.

3 Cancer-killing, Anti-aging Super-fruits!

Dec 9, 2013 · kruczekm
Exotic Fruit Trifecta: 3 Cancer-killing, Anti-aging Super-fruits! While there is much talk about superfoods these days, you may be familiar with a number of herbs, nuts, fruits, vegetables and even heard a…
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THE TRUTH ABOUT ARTIFICAIL SWEETENERS

Oct 12, 2013 · kruczekm
Did you know that artificial sweeteners are probably as bad as sugar or I would even say they can be dangerous? I want you to read this article and made up your…
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Did you know That coconut water is Nature’s Perfect Plasma

Oct 12, 2013 · kruczekm
Did you know That coconut water is Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and Blood Lipids? Personally I have such a high drive and passion into looking for…
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MADONNA IS BACK…TRUTH OR DARE

Oct 12, 2013 · kruczekm
Madonna’s Back…Truth or dare… But she never went away. After 30 years of ruling pop, she tells the truth about daring. See Madonna’s daring fashion shoot for HARPER’S BAZAAR November issue. I…
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WE ALL KNOW SHOUGAR IS NOT GOOD TO ANYONE, BUT WHY IS SO BAD TO CHILDREN?/

Sep 25, 2013 · kruczekm
WHY SUGAR IS SO DANGEROUS TO KIDS? I want everyone who has children to read this, as this is very important… Your child just aced a test, or won a big basketball…
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THE NATIVE REMEDY THAT KILLS CANCER….

May 21, 2013 · kruczekm
The Native American Healing Remedy That Kills Cancer Cranberry Benefits The Native Americans were on to something with this ruby berry…they used it as a healing remedy and food. It kills germs,…
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How to be financially independent…

May 19, 2013 · kruczekm
Start From Nothing and Become Financially Independent Do you wish to become financially independent? More than eighty percent of self-made millionaires in America began with nothing or in many cases, less than…
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HOW TO RAISE HAPPY, HEALTHY AND SELF-CONFIDENT CHILDREN….

May 19, 2013 · kruczekm
Why Parents Don’t Love Enough There are two major reasons for the failure by parents to love their children enough. First, the parents do not love themselves. Parents with low self-esteem have…
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THE IMPORTANCE OF VITAMIN K!!!!!

May 18, 2013 · kruczekm
80% of world population are Vitamin K2 Deficient…. A naturopathic physician, Dr. Kate Rheaume-Bleue has a passionate interest in nutrition and has written an eye-opening book entitled Vitamin K2 and the Calcium…
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DONT EAT CARBS ALONE…

May 17, 2013 · kruczekm
Don’t Eat Your Carbs Alone: Understanding the Glycemic Index Have you ever polished off a big bowl of fruit only to be hungry within the hour? This can be frustrating, especially if…
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