Healthy, Wealthy and Wise

Josh Hyman Jan 11, 2013 · 2 min read

Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.

HERBALIFE

Straight away makes you think of a a great big scam just making money off you, right? When I joined Herbalife I had never heard of it, and knew nothing about it. Someone spoke to my wife and told her about a way to makes easy money and we believed them. But after 3months and spending a fair amount of money to buy products and get promoted to Supervisor, well we’ve made some small sales here and there but nothing serious. Definitely NOT got our money back from it.

But I can tell you something.. The products just WORK!! When I started I weighed almost 90kgs and had 18% body fat. After 2months of use I was down to 79.6kgs and 14% body fat. As of writing this blog I’m 81kgs and 12% body fat (muscle mass has gone up!).

Now I’m not telling anyone to run and join Herbalife. But the facts are that the products do help IF you stick to the right routine of healthy eating, and it’s not hard to do, AT ALL. Some very simple things that can be done without Herbalife products that will almost INSTANTLY make a difference are:

1) Change ALL whites for wholegrain. That means Breads, Pastas, Crackers, Rice, even white sugar for brown sugar. It’s amazing just how bad white flour and sugar are for the body.

2) Stop eating potatoes! They contain no value for the body WHATSOEVER. Eat real, raw vegetables like cucumbers, bell peppers (capsicum for those outside the US), tomatoes, carrots etc. Also add plenty of fresh fruits to your diet everyday. Fruits and vegies contain lots of dietary fibers which not only keeps you regular, but helps the body flush all those unused fats and visceral fats right down the drain. Click here for a quick video using basic cooking oil and crushed Herbalife fiber tablets to show just how dietary fiber removes excess fats.

3) DRINK WATER!!! The average person requires a minimum of about 2Litres of water per day (67 fl.oz). Anyone working physical labor or even an office job in the air conditioning needs to add at least another liter to that (33 fl.oz). Remember, every cup of coffee actually makes the body LOSE water! You need another cup of water just to get even.

Obviously using Herbalife products will definitely aid and hasten the weight loss process, especially the instant herbal beverage and the protein drink mix. If you are interested in using these products then go to your nearest Herbalife centre, you don’t have to buy from me. If you want more information regarding specific weight loss questions and also about healthier eating tips, contact me by leaving a comment and I’ll get in touch with you.