Fidencio Reyna III

This one is mainly for the men in the audience… Because some new medical evidence is bringing into question the health benefits we may have presumed we get with fish oil… ……

It’s that time again… Saturday Strategy Session with my man, Drew Canole of FitLife.TV! Today, I’m sharing a video where Drew talks about 3 natural antibiotics to boost our immune systems. They…

My 90-Day Challenge is over; has been for a number of weeks now. But I’m staying in peak shape – with peak energy levels, too – because what I did during the…

You probably already figured this out… But I’ve gotta confess; I’ve been MIA from my blog, right here. To you, the members of my audience, I apologize for that. But I’ve got…

Yesterday we left off with Robb Wolf explaining all the ins and outs of basically why gluten is a terrible protein derived from grains, and is playing a major role in keeping…

Fitness friends, you’ll love this. Vegan friends, you may not. Paleo-friends, you’re gonna say “I told you so” I recently came across some data that seemed to simplify (and make sense 0f)…

Badass. Simply, badass. That’s what I’ve realized; especially during this 90-Day health challenge that I’m in the home-stretch with (one more week!)… I’m manifesting a dream that originally struck me when I…

I just finished rehashing some “old info” that’s been proving it’s continued relevance more and more as time goes on. Before I share that, I want to express an important reason why…

Only so many fights come along of this magnitude every so often. Every generation has their own. And its not a Giant heavyweight like Mike Tyson or the Klitschko’s Twins that just…