Spirulina: The super food you never knew of….
Nature has it’s ways of giving us it’s most natural foods and medicines….endless amounts. So much that there is still numerous plants and foods that we don’t even know about that are…
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Exactly HOW MUCH fast food should you eat??
.….Ill bet a big quarter pounder from Mickey D’s sounds good right now doesn’t it? You should AT LEAST realize what’s IN that quarter before you stuff it in your face….. ….…
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Microwaves: What you should be careful of…
“Microwaves just heat up your food. I dont think it does anything wrong….” WRONG. SINCE I WAS KID I used microwaves to heat up basically everything. From popcorn or to Bacon, everything.…
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What coconut oil can do to improve your life…
We’ve been told since day one that the common oils such as corn and vegetable oil were ok for you. I thought so too once. I’m writing this because it wasn’t long…
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