Kat and Romeo

Share this post and help spread the love! For many years, I couldn’t answer these simple questions: What do you want and what are you passionate about? I didn’t know and just…

Paradise Found Again in Ojochal, Costa Rica – Playa Ballena Romeo and I have spent the past 6 months on an extended stay in Toronto, and now find ourselves back in Costa…

It’s a very simple exercise but it has been one of the most powerful tools I have used to stretch my mind to what is possible, and actually bring about what I…

One massive shift in my life has been from living a very routine, planned out existence where I knew what I was going to be doing, even a year in advance (like…

You know the saying, “you can tell a lot about a person by the way they respond to lost luggage, traffic jams and flat tires?” Why is that? Because there lie dormant…

As I mentioned in my previous post: Reflections on 2013, this year things are different. I am not exactly interested in “resolutions” although it’s just a word really and it can mean…

I lived my life this way for many years. I had dreams, visions, goals – a lot of talk, daydreaming and hoping. I wanted things – this and that – big things,…

Is The Four Hour Body Diet Healthy? The Slow Carb Diet Review When I first came across Tim Ferriss’ The Four Hour Body 3 years ago and read about the Slow Carb…

Have you read The Power of Now by Eckhart Tolle? This book came into my life at a time when I needed it most – and it helped me to go through…

I have been wearing Vibram Five Fingers for about 2 years now and I always get stopped and asked: “What are those weird toe shoes you’re wearing?!” First, let me tell you…