Janet Napora

Stop staring at your phone or tablet and talk to someone. The art of conversation is dying a slow terrible death. Using your phone to actually call someone and talk to them is…

In war vulnerability shows a weakness. In life vulnerability shows that you’re human. Being authentic sounds like a good thing and it is but once you spend some time thinking about it…

I love to sleep. I’ve always needed 8-9 hours of sleep. My mom tells me when I was a baby she had to wake me up to eat. You may sleep a…

Dear Janet, A lot of things will happen over the next few decades, some good some bad. Some things you’ll have no control over but there’s some things that you can and…

I’m sitting in a crowded room watching, listening and wondering. So much buzz. Laughter, conversation a whirl of activity and interaction. I’m quietly observing and waiting but for what? Nothing really, I’m…

 Be nice to yourself. It’s hard to be happy when someone is mean to you all the time – Christine Arylo According to the National Science Foundation people have up to 50,000…