Casey Bosquez

You may hear people say, “if you want to lose weight, you need to eat more protein” or “you don’t have enough protein in your diet”. But what does this actually mean?…

Sorry I haven’t posted yet today. What a day, huh? My sister, Alli ran in the Boston Marathon today. Her first Boston Marathon. This is a picture of her after she finished-…

I don’t know if you guys saw my post on Facebook yesterday, but I’ll share it with you here. If you know me at all, you know I’m not motivated to make…

In all seriousness I have to say, I love going to church. Strange, considering 2 1/2 years ago when I was living in Virginia I HATED going to church. The people were…

I love this quote. I read it recently in Mark Batterson’s book “The Circle Maker” and I loved it. It hit home with me. I feel like more often than not people…

Have you ever asked this question? Maybe you’ve even Googled it. And if you have, you know there are over 68  million results for that one question. Crazy right? And each one…