Bad publicity sells records, and one post uses an awards show wardrobe accident to make the point that attention is attention. It reads as a cynical observation delivered cheerfully, and it sits beside a piece on giving things away for nothing that argues almost the opposite.
Brandon Figueroa writes mostly about health, and his angle is unusual. Instead of telling you to try harder, he asks whether personal responsibility can explain a whole country getting heavier, and starts looking at what surrounds people rather than at what is wrong with them.
The fitness posts come from doing the work. A review of a punishing home programme that admits how much it hurts. The raw food diet explained for somebody curious rather than converted. Coaching for a fitness company set out plainly, including what the role actually involves.
An old man at a shopping centre supplies the best story on the blog, and it is short.
Read the obesity post if you are tired of being told it comes down to willpower, and the programme review before you buy anything that promises to break you.