New Insanity Workouts Just Rolled Out – Sanity Check and Fast and Furious Abs
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
Get your crazy-face ready. Because Beachbody just launched TWO new standalone INSANITY workout DVDs—“Sanity Check” and “Fast and Furious Abs“. Both are incredible additions to your INSANITY library.
What are these new workouts all about?
- Sanity Check Workout DVD (26 min.): Think of this as INSANITY‘s gateway workout—an introductory piece that shows you how to perform all the different moves of INSANITY. It’s a PERFECT option for anyone who’d like to get a taste of INSANITY before they buy it, as a Fit Club workout, or just a quick complimentary workout. In other words, Dig Deep!
- Fast and Furious Abs Workout DVD (15 min.): Due to the huge success of Fast and Furious, Beachbody decided to create another one! This one focuses on Shaun T’s favorite core moves and is ideal for all INSANITY-lovers, as well as those who just want a killer ab workout in a short amount of time. It’s a 45-minutes ab workout packed into just 15 minutes. Get ready to sweat.
INSANITY Sanity Check DVD
Get prepped for your INSANITY® challenge with Sanity Check, Shaun T’s not-so-crazy training workout that shows you how to perform each of his moves safely and effectively. Use this comprehensive workout for a week before beginning INSANITY—and any other time you want to refine your skills—to Dig Deeper® and get mind-blowing results.
Build your foundation. Get maximum results.
If you want to explode past your limits with INSANITY, you must first build a solid foundation of form and control. That’s why you need Sanity Check—Shaun T’s not-so-crazy 26-minute workout that shows you how to perform each of his insane moves safely and effectively, so you can get maximum results.
Perfect your form so you can push harder.
Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you can go longer and push harder than ever before. And get in the absolute best shape of your life.
Hit the ground running. And keep refining your skills.
Sanity Check gets you pumped up and prepared to take on your full 60 days of INSANITY. Sanity Check also continues to refine your skills every time you use it. It’s a workout you’ll want to keep reaching for again and again!
Here are just a few of the ways Sanity Check maximizes your results:
- Doing Sanity Check every day for one week before starting your 60 days of INSANITY is the best way to prepare your mind and body for the challenges to come.
- Use it again as you transition out of Month 1 of INSANITY to learn Shaun’s next-level moves in Month 2.
- Keep perfecting your form and technique with Sanity Check, getting a full workout every time you do it!
INSANITY Fast and Furious Abs DVD
Get a 45-minute INSANITY abs workout condensed into less than 15 minutes! Shaun T takes you through each of his favorite ab and core moves at a furious pace—helping you carve an amazingly tight, lean, toned six-pack, fast!
You scared? You should be.
If you were crazy enough to do Shaun T’s Fast and Furious workout, then you’re even crazier to do Fast and Furious Abs. Yes, you’ll have to push. You’ll have to work hard. But that’s what INSANITY’s about. And Shaun’s not gonna stop until you get a lean, tight, toned six-pack that turns heads.
Furious moves. Faster than ever.
Straight from INSANITY, Shaun takes you through his favorite cardio ab and core drills. Now he pushes you as hard as you can go, teaching you how to build up speed while maintaining your control on every move. You’re gonna see a crazy Shaun T today.
Maximize your results in less than 15 minutes!
This is a truly insane 45-minute ab workout—packed into less than 15 minutes. But you know if you want Shaun T abs, you have to do something crazy. Shaun’s on a mission to maximize your results. And he’s not gonna stop until you’re there. Think you got this? Get ready to find out, now.