Ivelina Borislavova

I spent the past weekend doing some Christmas shopping, and I am not only feeling like an incredibly organized person, I am full of the holiday spirit. Embracing rampant consumerism to a…

Congratulations on considering a switch to a vegan diet. If you have gotten this far in your conversion, you already understand the benefits of the vegan  diet, so I will leave that…

There are many different health benefits that are now being associated with fermented foods. But what exactly is fermentation? Fermentation is an old process that everyone’s heard of, which takes sugars and…

As one of the most prominent leafy vegetables in Europe, kale is a wondrous raw food with a plethora of redeeming qualities. Featured in many famous dishes from Africa, Ireland, Asia, the…

One of the oldest cultivated fruits, pomegranates first grew in ancient Persia and the health benefits of the pomegranate were recognized even then. The Romans gave it its name – “pomegranate” literally…

The most common reason people take maca root is to boost their energy, libido, and to balance emotions related to hormonal issues as well as a nutritional supplement. Maca root works with…

Bananas are some of the most widely eaten fruits in the world, as well as some of the most readily recognized due to their distinctive shape and bright colors which, added to…

Are you thinking of going vegan?Becoming a vegan is easy once you have decided . Nothing can stop your willingness to learn and live compassionately and healthily. Congratulations on deciding to go…

Yesterday I was waiting at the bank to get served and there was  woman in front of me with  her two kids. We started a small talk. You know how it’s like…

I am so new to being vegan , when I compare myself to other  people in the vegan community. I love all the inspiration, valuable information and amazing recipes. I am so…