Ivelina Borislavova

Chia seeds are from the mint family. These are grown originally in Mexico. They became popular because of their ability to give great results to the body. Check out the following health…

The most common reason people take maca root is to boost their energy, libido, and to balance emotions related to hormonal issues as well as a nutritional supplement. Maca root works with…

You can buy dried figs anytime , but there is nothing like the taste of a fresh fig when they are is season.Fresh figs make a great breakfast. This morning I had…

Vegan sources of the Omega 3 oil are the healthiest choice available . Omega 3 oils are vital for the human body.Omega-3 DHA is unable to be synthesised by our bodies therefore…

When you decide to become vegan you become tuned to all the amazing variety of all the fruits, vegetables, nuts , seeds.Today I want to share with you some of the health…

When you think of celery you think of health. Celery has the ability to instantly alkalize your body once eaten. As well as all the health benefits celery is very versatile and…

Since I decided to go vegan I have learned so much about food. There is an enormous amount of information still to be populated to a level , where people will naturally…

As I have mentioned before since I became vegan a whole new world of undiscovered vegetables opened up to me. In the past I never really thought into so much detail how…

Wheat grass is a superfood! Wheat grass is one of the most nutritional foods on this earth. You realize , that one of the biggest mammals eat it as a main source…

Fennel is one them vegetables that I would have hardly noticed in the past. Becoming a vegan has open my mind to the colourful abundance of foods.It is one of the most…