Ivelina Borislavova

Hello my friends, recently I have been asked quite a few times how much weight I’ve lost and how did I do it. As a matter of fact I am one of…

Chia seeds are from the mint family. These are grown originally in Mexico. They became popular because of their ability to give great results to the body. Check out the following health…

I have written many times in the past the truth behind the production of dairy milk. In my opinion is one of the most horrific and bloody crime done by humans to…

I love beans. All kinds of beans . Cooked in all sorts of ways . Warm or cold . In a soup , salad or a stew. That is the thing about…

warm and spicy falafel wrap This few days I have been very lazy. Sleeping too much, relaxing, pampering myself, drinking lots of tea , making sweet breads .   I know that…

Writing a post about the Super Vegans is never easy. And picking amongst the many vegans who are out there doing great work is hard. A list of 10 is by its…

In my life as a vegan I have spent so much time explaining what a vegan is and answering the “Why vegan?” question that I have my answers down by heart: Because…

So you’ve decided that your current diet is unhealthy or your Dr. suggested that it would be in your best interest to eat healthier, Either way, trying to find a diet that…

Have you thought about becoming vegetarian or vegan, but need more information? It’s always good to do a bit of research before making a lifestyle change. This advice certainly applies to eating…

Becoming Vegan is an expression of one’s profound reverence for life. It is a gradual process as we learn about the many sources of animal products in our lives. Becoming vegan is…