Its All Down To Using Your Mind To Quit Smoking
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
Using Your Mind To Quit Smoking Is The Only Way To Go
I have tried every possible way to quit smoking
Including: Cold turkey
Patches
Gum
Nasal Spray
Hypnotherapy
The only thing that has come close was
Allen Carrs Easy way to stop smoking is the only thing that has worked on me to be honest. When i say worked, It worked for 3 days until i got stressed out packing for a trip that i went to the local store and bought a packet of fags. I let my mind rule me.
Forget all of the help remedies like gum,patches,electric cigarettes etc etc, The only way to give up is Using Your Mind To Quit Smoking.
I first read the book about 2 years ago but i really was not Using Your Mind To Quit Smoking. I have not stopped smoking and still smoke today but because my life has dramatically changed over the last 6 months i will be having another date with the book above.
Smoking kills. If you’re killed, you’ve lost a very important part of your life.
I believe i never stopped smoking because i was not in the right mindset. I hated my life and the fact that i was a slave to the 9-5 JOB (Just Over Broke) was driving me to utter madness. Last year i took the decision to change my life and live the dreams that had been within me since my chilhood. Using Your Mind To Quit Smoking
I always knew there was a better life out there for me and my family and just needed to search and find the right vehicle to completely change my mindset on life and look for my purpose within. I found that when i came across a company called Empower Network whom was set up by 2 ex-homeless guys who wanted to create a system for the ordinary guys like you and me. Using Your Mind To Quit Smoking
So, The fact of the matter is that Using Your Mind To Quit Smoking will be easier if only you are completely happy in life and have a goal and purpose that you are working towards. Using Your Mind To Quit Smoking
Using Your Mind To Quit Smoking Is The Easiest Thing If You Are Happy With Your Life
I use a viral blogging platform that because of its allready highly ranked site i can easily get ranked on page 1 of google for my blog posts and have quite a few of my blog posts ranked N01 on Google. Proof HERE in a previous blog post of mine. I will be able to sack my boss by the end of the year and start to live the life we all deserve. This is not a get rich quick scheme and needs to be treated as a business and needs you to take massive action for you to succeed.
10 Benefits Of Quitting Smoking
Better sex
Stopping smoking improves the body’s bloodflow, so improves sensitivity. Men who stop smoking may get better erections. Women may find that their orgasms improve and they become aroused more easily. It’s also been found that non-smokers are three times more apealling to prospective partners than smokers (one of the advantages, perhaps, of smelling fresh).
Improved fertility
Non-smokers find it easier to get pregnant. Quitting smoking improves the lining of the womb and can make men’s sperm more potent. Becoming a non-smoker increases the possibility of conceiving through IVF and reduces the likelihood of having a miscarriage. Most importantly, it improves the chances of giving birth to a healthy baby. Using Your Mind To Quit Smoking
Younger looking skin
Stopping smoking has been found to slow facial ageing and delay the appearance of wrinkles. The skin of a non-smoker gets more nutrients, including oxygen, and can reverse the sallow, lined complexion that smokers often have.
Whiter teeth
Giving up tobacco stops teeth becoming stained, and you’ll have fresher breath. Ex-smokers are less likely than smokers to get gum disease and lose their teeth prematurely.
Better breathing
People breathe more easily and cough less when they give up smoking because their lung capacity improves by up to 10% within nine months. In your 20s and 30s, the effect of smoking on your lung capacity may not be noticeable until you go for a run, but lung capacity naturally diminishes with age. In later years, having maximum lung capacity can mean the difference between having an active, healthy old age and wheezing when going for a walk or climbing the stairs.
Longer life
Half of all long-term smokers die early from smoking-related diseases, including heart disease, lung cancer and chronic bronchitis. Men who quit smoking by 30 add 10 years to their life. People who kick the habit at 60 add three years to their life. In other words, it’s never too late to benefit from stopping. Quitting not only adds years to your life, but it also greatly improves the chance of a disease-free, mobile, happier old age.
Less stress
Scientific studies show that people’s stress levels are lower after they stop smoking. Nicotine addiction makes smokers stressed from the ‘withdrawal’ between cigarettes. The pleasant feeling of satisfying that craving is only temporary and is not a real cure for stress. Also, the improved levels of oxygen in the body means that ex-smokers can concentrate better and have increased mental wellbeing. Using Your Mind To Quit Smoking
Improved smell and taste
Kicking the smoking habit gives your senses of smell and taste a boost. The body is recovering from being dulled by the hundreds of toxic chemicals found in cigarettes.
More energy
Within 2 to 12 weeks of stopping smoking, your circulation improves. This makes all physical activity, including walking and running, much easier.
Quitting also boosts your immune system, making it easier to fight off colds and flu. The increase in oxygen in the body makes ex-smokers less tired and less likely to have headaches. Using Your Mind To Quit Smoking
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