Are Your Emotions Getting The Better Of You?
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
Are Your Emotions Getting The Better Of You?
I have just been through a situation where its true to say that i suffered from that famous quote “Emotions Getting The Better Of You”
To cut a long story short i suffered the loss of having our beloved dog Kieser put to sleep and a few days later had to call an ambulance for my mum whom is going through a challenging time with her health at the moment. Basically, i would say that i deal with emotional situations very well but tend to keep a stiff upper lip and as we british say and im known within my circle of friends as having very broad shoulders and tend to be the strong one whom everyone ofloads there dramas on.
But when it comes to my parents and family i find im very weak inside and tend not to share my troubles and deal with them in my own way. When i say weak i really mean i tend to bottle it all up and think no-one needs to hear my troubles and feel that i deal with them alone……
Emotions Getting The Better Of You – Its Ok
Back to Emotions Getting The Better Of You…In my business cutting videos is a daily way of life and i recently started a 90 day video challenge to document our growth in life itself and all my troubles started about 3 days into it and i just could not cut the camera on as i felt everytime i pressed the record button i would crumble and burst into tears as i was falling into the trap of that quote Emotions Getting The Better Of You
“One thing you can’t hide – is when you’re crippled inside.”
What did i do…..I messaged my mentor and colleague Layla Black whom happens to be a leader within Empower Network and just said im reaching out to you because i know i can and i know that you will reply without all the crap ( i did not want the sympathy,i wanted the truth) Approx 10 mins later i recieved a message that stated
First yes u should cut the camera on….
The pain is real but so is ur commitment to grow and learn and handle any situation or sorrow or worry life throws at you.
As long as u are not simply being “sad” on ur video….
But learning and pushing through using the skills we have taught you.
Thats all i needed to hear….So i sat thinking about everything that Empower Network and the fabulous Superwomen of Team Take Massive Action had shared and taught me and realised that its ok to to let your Emotions Getting The Better Of You but you need to work through it.
Its all about how you deal with your Emotions Getting The Better Of You
The next day i was looking through some Youtube videos of people that influence me and came across the video below where Layla had cut a short video which had stemmed from the facebook conversation we had the day before……Well i cried my eyes out at the video below but it made me valuate my situation and allow myself realise its ok when Emotions Getting The Better Of You BUT its the way you deal with them that makes the difference
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”
Please spend a few minutes watching Layla`s video below
This was my response to the whole situation
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