Indians sweat and seethe over power failure
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
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Indians sweat and seethe over power failure
Indians sweat and seethe over power failureAnger and frustration boiled over on the streets of India’s cities Tuesday, as the second mass power cut in as many days paralysed transport networks and hit small businesses across the country.After a grid failure the day before knocked out power in nine states, Tuesday’s monster outage hit 20…
Boxing workouts for women
BOXING ISN’T JUST FOR THE BOYSFor the first time, women are competing in boxing at the Summer Games. Canada will be watching Mary Spencer, middleweight boxer from Windsor, Ontario, who faced defeat at the World Championship and then earned a wild-card entry to compete. The sport is a growing trend for women who want an intense, exciting…
How music can make you stronger
SOUNDTRACK FOR YOUR LIFEA powerful force is pulsing from your speakers. The music you listen to can have a strong impact on your mind and body. Choose your tunes carefully and you can put together a soundtrack for your life that lifts your spirits, focuses your mind and primes your body for action.Crank up your workout with…
How to repair your hair in the sun
HOW TO… REPAIR YOUR HAIRIs the summer sun drying out your hair? If your once-luscious locks are in need of some attention, don’t run from harsh rays — use them to your advantage. John Frieda hair care stylist, Sebastian Scolarici, breaks it down step-by-step on how to repair your hair in the sun.Step 1: Shampoo hairThis is a…
How to get the perfect summer braid
HOW TO… GET THE PERFECT BRAIDThe temperatures are rising and that means long hair is starting to get in the way of your summer fun. Instead of opting for the traditional ponytail, follow these tips from John Frieda stylist, Sebastian Scolarici, to create the perfect braid this summer.Step 1: Add rough pasteApply a rough paste…
How to stay blonde between salon visits
HOW TO… STAY BLONDE BETWEEN SALON VISITSEver find it difficult to upkeep those blonde highlights or overall color between salon visits? If you follow these four easy tips from John Frieda to keep those blonde colors, you’ll be saving yourself the hassle between salon visits.Step 1: Wash and work itBegin to wash your hair…
How to make homemade soda
Soda – yes, even diet soda – is notoriously bad for you. High in calories, sugar and high fructose corn syrup, it can contribute to weight gain, diabetes and other health problems.SATISFY YOUR CRAVINGS WHILE STAYING HEALTHYInstead, consider making your own soda at home with naturally flavored syrups and seltzer to…
How to remove marker and ink
ERASE THESE STUBBORN STAINSWhether you have a budding artist with a wandering hand or a pile of dress shirts with ink stains claiming the corner of your closet, there is no reason to start repainting surfaces or throwing out clothes. Some common household items can remove marker or ink from any surface.So you just…
How to make insomnia productive
HOW TO… BEAT INSOMNIADo you find yourself struggling to fall asleep, regardless of how tired you are? There’s no reason that a sleepless night has to result in lying down, eyes fixed on a clock that’s staring right back, or wasting countless hours watching TV until you’re finally ready to doze. Follow these tips if you want…
How to make a Mexican Sunset cocktail
HOW TO… CREATE THE PERFECT MEXICAN SUNSETIn need of a tasteful vacation? Follow these basic steps to make a wonderful drink that will easily take your mind off those hot days.Step 1: A silver touchIn a medium margarita glass, place 1 ounce of silver tequila in your cup, in a brand of your choice. Many…
How to pack for summer camp
With summer just around the corner, it’s almost time to start shipping your kids off to camp! But before they head off for swimming, hiking and tent-pitching, stock up with the right items for a happy, healthy camp experience.HOW TO…PACK SMART FOR CAMPWhether it’s their first time away from home or they are camp…
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