General Motors Diet: Burn Fats In 7 Days
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
Today you are yet to discover another unbelievable weight loss plan achievable in just seven days called General Motors Diet. Unbelievable, isn’t it? What’s more is this diet is actually developed by a particular company, General Motors Inc to address the weight issues of the employees and their families.
How General Motors Diet Works?
The diet claims a close to 10-17 lbs reduction in a period of only 7 days. The very goal is weight loss but along with it are benefits of improved self-confidence feeling good inside and looking good outside all contributing for an overall great experience. In addition is the opportunity of you body to cleanse and detoxify itself.
Thus General Motors Diet are as well used for cleansing and detoxification every once in a while usually once every 6 months.
Weekly General Motors Diet Plan
One thing why the diet differs from other diet plans is the kind of food being eaten. Instead of the usual focus of less calorie content, General Motors diet deals with the ability to burn more calories. Now that makes sense especially the 7 day idea.
But before you start your weekly plan first, you have to remember some General Motors Diet rules.
- Stay away from alcohol.
- A daily intake requirement of 10-15 glasses of water
- A suggested General Motors soup can be complemented during the weekly plan:
- 28 oz Water
- 6 Large Onions, Green Peppers, Whole Tomatoes (fresh or canned), 1 Head Cabbage, 1 Bunch Celery
- 4 Envelopes Lipton Onion Soup Mix
- Herbs and Flavoring
- An option of beverages to choose from:
- Flavored Water, Club Soda, Plain Black Coffee without the cream, sugars and sweeteners, Black Tea still without sugar and Fruit juices during the 7th day only before that no juice should be drank.
Day 1 (Fruits)
Start your week with fruits except bananas. You can indulge with all your favourite fruits for the first day however melons are greatly suggested because chances are, you’ll get that 3 pounds off your body weight.
Day 2 (Vegetables)
Now it’s the turn for the vegetables. Consume as much as you want, the sky is the limit. But if talking about complex carbohydrate, go for a breakfast large baked potato and can be topped with one pat of butter.
Day 3 (Fruits + Vegetables)
What you only need to remember on the third day is no banana and potato and you can enjoy the remaining fruits and vegetables.
Day 4 (Banana + Milk)
Because it’s been 3 days since you’ve eaten your last banana, then you can eat as much of it now to about 8 and pair it with 3 glasses of milk. You can also complement this with the General Motors Diet soup.
Day 5 (Feast Day)
At last you can now have beef and tomatoes—two 10 oz lean beef in portions, hamburgers is acceptable plus 6 whole tomatoes. Increase water intake to about a quart to cleanse uric acid from your system.
Day 6 (Beef + Vegetables)
Unlimited beef and vegetables as long as your heart can take it.
Day 7 (Brown rice + fruit juices + as many vegetables as you can eat)