Live a Longer Life Today
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
By living in each moment NOW we can live a longer fuller life.
Everyone rushes from the sound of the alarm clock until they dive back into bed each day trying to accomplish more. We believe that we rest when we sleep, is that really true? Do we capture peace in our sleep or are we just staying in one place while we plan and rehearse our past days and days to come? What if I told you I found a way to generate 720 more minutes in a day, every day, every week, every month, every year? That is right 720 minutes – 12 hours, and best of all I don’t have to add anything more to my LIST. How much more could you get done?
When we can accomplish more if we STRESS OUT our lives, meaning release the stress out from our lives. Live in the moment; understand what this very second you are being given that creates life within you. John Kabat-Zinn: Describes Mindfulness as: It is being present in every moment. This is where balance becomes strength for as we release stress out of our lives we find that time is available that we did not realize before.
OK so it sounds new age, cult-ish, hippie-(ish), and maybe it is to an extent. All of the adjectives describe a system or act of life that is against the norm, or outside the boundaries that would make us all fit in. Think about the subject for a minute, we see what is normal by looking at TV commercials for 20 minutes, how many things consume the advertising that try and relay a message that this product will relieve the dysfunction in our lives. From the Ego Boosting ED adds, to Pharmaceutical correction of all the things that our grandparents never heard of. Have we not become a society that has become so connected with everyone through electronic diversion that we have become disconnected with our own life?
I will give you the simple key to creating more time on my website www.rlsasse.com as I share the secret of TIME that I use to overlook. Create a life of fulfillment by unleashing the power within each moment, and in sixty seconds gain a perspective that will change your life.
