Discover Why The One Food The Bible Commands You to Eat is Damaging Your Health
Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.
In case you haven’t guessed it- the food I am talking about is bread.
The bible doesn’t actually command you to eat processed bread, I am sure the bread they were talking about back then is actually a lot more healthy than what we have in our super markets today.
If you grew up in a christian environment like me- you will know how important bread is.
Here are some quotes and saying you can find in the bible
” And give us this day our daily bread”
” The bread of life”
I guess daily bread can also be substituted for money or finances,lol.
This is the system I use to Get my Daily Bread
In some churches, you are actually given bread and wine every week, this is known as holy communion.
Ok, now that we know how important bread is in our society, how the government and even our religion get to see this stuff as healthy-
Let me explain the dark side of bread.
Bread is simply made up of wheat and Flour, and we all know how healthy wheat and flour is to our system
Well known cardiologist Dr William Davis calls wheat ” the Perfect Chronic Poison’‘.
I don’t want to tell you Bread is good or bad for you. I will just explore 5 myths you might have come across and leave you to make a decision
Myth 1 Whole Grains and Whole Wheat are an Essential Part of a Healthy Diet
The truth is that whole grains and wheat spike your blood sugar. You can do your research by typing in ” the effects of wheat on the body” in google. This will help you come to an informed decision as to what is healthy and what is not.
Myth 2 Gluten Free Bread is Healthier than Bread Made From Wheat
Like any processed food, this processed food usually contain chemical preservatives and even GMO’s. Again, I will give you an example- many people know sugar is not good for the body. So we attempt to go sugar free. Most sugar free products contain aspartame which will wreck more havoc on your health than the sugar we dread in the first place. Like I always say, you can do more research to find out what effects the ingredients your food contains will have on the body.
Myth 3 If our System Can Handle Gluten it Can Handle Wheat
The ingredients in gluten and wheat differ so you might be able to handle one while you might just do fine with the other.
Myth 4 If Wheat doesn’t Cause Digestive Distress it’s Safe To Eat
Just because you feel fine after eating a bagel doesn’t mean it’s not damaging your body. Studies show that these foods can cause inflammations and perforations in the gut- allowing unwanted substances to leak into your bloodstream.
Myth 5 There is No Such Thing as a Healthy Loaf of Bread
Bread being health depends on the ingredients it contains.
You don’t have to choose between your daily bread and Being Healthy
You Just Have to Choose Healthy Bread