Manifest the New You with Guided Meditation

Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.

Manifest the New You with Guided Meditation

Welcome To my Blog, and my goal is to share peace, wealth, health and value to you.  I decided if I am going to have a platform to share my ideas to this world with this blog it is going to meaningful and purposeful and provide massive value to you.

I am going to share a true story with you.  This holiday season, and even before this I was worrying about who, what, when, where, how, and why and how I was going to make life happen.  The thing is I have been so blessed that the MOST HIGH always shows me what to do next, even in my most confused and distracted state of mind.  I learned when I quiet my mind, and humble myself and ask for guidance…

So I was guided to ask my own Mind for answers.  You see I learned how to treat my own Mind, like you would do a google search.  And I always get answers too.  Why? because I realize that my Mind is connected with the Universe and I was directed to guided meditation techniques to shift my focus.

so here is it and I share this with you…..

This holiday season I bought myself a Kinde Fire, something just came over me and I just bought, I am so happy I did. I have one of those old school cell phones that is just for talking, no video, camera, apps so I feel like a kid in the candy store, with all of these apps at my fingertips.

When I went back to college, I wrote a paper on different form of cancers, and Qi Gong was one of the holistic rememdies that I came across, and this was something I always wanted to practice.  I started taking Tai Chi classes many years ago, got distracted with life, and forgot about it.

Well, with all of my new apps, I was really excited to see that there was an app for Qi Gong, and it brought me back to excitement when I first discovered this.

These are the apps that I came across that help me with meditation routine:  Know that you can do this 100% completely on your own, but this is what I choose to use…

I shared these with my co-worker and she was able to get these apps with her cell phone, they are:

Insight Timer Meditation Timer – with Tiebetan Bell

Qi Gong Meditation Relaxation – Free

Qi Gong Exercise Video

What are the benefits of meditation:

Meditation is a form of self-hypnosis.  Where all you need is you to quiet your mind and go deeper into the trueness of “you” without all of the noise of who, what, where, why, how, and when.  You just are, because in actuality I believe this is who you are, is your spiritual self.

In our society there can be so many ways we can be distracted, and see that world through our physical eyes, and our physical eyes are limited.  Why because we can only “physically see” what we have seen with our physical eyes before, and that is very limiting.  When we tap into our spiritual eyes we began to see what is really going on, and meditation can bring us closer to that spiritual self.  And we can begin to see with our spiritual eyes, a world that is invisible that doesn’t end, a world that has not manifested yet, but has been there since the beginning of time.

The Health Benenefits of Meditation with Qi Gong/Pronounced Chi Gong?

Qi Gong is a form of meditation where you can guide the energy back into your body.  At the body core of everything is energy, so Qi Gong allows you to gather up that energy.  It is said that disease or dis-ease is due to a low energy vibration in your body.  With Qi Gong once you gather up that energy and bring it back into your body, you can increase your energy which will allow you to vibrate at a higher energy level, and this is said where health, wealth, abundance and spirituality lives.

Thank  you for reading, and I hope you decide to practice medtitation in your life…If you do already meditate, what positive transformations have you seen in your life?

Thanks for reading and I wish you health, wealth, peace, abundance and LOVE….

If you have a special positive contribution you want to share with the World, and want to use a platform like this to spread your message…just click any link on the top, bottom, or side of this page….

Let’s Change the World Together….Believing is Seeing!!!

Mai