maroschief

I see so many triathletes to have struggle with swimming. Swimming seems to be a big hurdle to overcome at first.   So how to improve the swimming technique?   It has…

7 common runner’s race day mistakes  that I made too….   Do you feel a bit anxious before half-marathon or marathon race?   I remember my first marathon ever. I could not…

I give you here my perspective on recovery after the Olympic distance triathlon. My Olympic distance triathlon at the end of July was a bit of a disappointment as I had a…

That is a very powerful sentence. Man belongs where he wants to go.      And also a very liberating sentence.   It kinds of remind me that I can accomplish anything in life. Anything…

  We all do that sometimes. Procrastinate with our running training. I do it too. I have only one recipe to give you to stop procrastination in running or even doing a…

Maidentrip.My movie tip for a busy triathlete.   I am terrified of deep waters. I just always imagine that something is going to pull me down.   A monster, big mean predator fish or just…

I am one of the very busy triathletes.  I believe most of the runners and triathlete are busy folks nowadays and are even getting incredibly busier.   Or is it just me?   The…

I love cooking.  I guess it started when my mum made me stand in the kitchen in front of the stove. I had to stir marmalade. I did it of course.  …

Fear could hold me back all my life.   And I did not know that.   She was my 10. I did not have many tens at that time.  She was young,…

Another day in bed. And that means another movie night for me. I am not sick. Just on holidays. I gave notice a week ago and my boss gave me three days…