How One Simple Word Can Change your Life

How One Simple Word Can Change your Life

Once again I speak from experience….  Really, I’ve been there

.. head down,

….heart pounding,

….feeling insecure,

the wall flower,

‘Everyone is looking at Me!!‘

and not feeling good about it…

then I realised… ‘How One Simple Word Can Change your Life

Attitude really is Everything in Life..

as well as the fact that ‘Its Really Not All About You’….

I mean come on – people are not looking at you all the time

they are soo busy with their own lives/problems etc..

Im not sure when my attitude changed..however it did..and it just got better and better…

It can make All the difference between happiness and sadness…

I apologise – I confess I have blogged ‘a bit’ about this – however there is a good reason… its something I feel So passionate about….

My attitude was not good when I was young –

Yes I achieved ALL my goals

and wow when I realised that – did I celebrate it !! ..

However, I was feeling like the ‘victim’… half the time…

So when I see people who inspire me, I just have to share it… via blogging..

How We React to everything – Attitude…

I have been staying with my mother for the last few months – she is Amazing..
she is 82 and Yes I’m proud to say that.. because she is frankly amazing for 82

although she has a ‘thing’ about it – personally I think when you get to your 80’s its like

‘wow I’m in my 80s.. how good am I’..

I shall certainly be waving that flag when and yes I say When

and again thats attitude….How One Simple Word Can Change Your Life

I’m not a fitness freak by any means… however I do ‘endeavour’ to keep fit.. I walk ‘most days’… when I was back in New Zealand I was doing Bikram Yoga 3-5 times a week –

(and yes 80 year old’s do bikram do) 

I LOVED it…

So with that said ‘I am trying to get my mother fitter’.. I KNOW that if she is fitter,

she can live longer…

No I’m not trying to get her to do a marathon

Then I saw this…. this Amazing lady.. I have seen elderly people at my yoga…..

……and boy that is Challenging 90 minutes in a hot room,

…..trying to do the poses,

which I struggle with in my 50’s…so hot yoga for someone older than 70 is a Major accomplishment in my book – as is this amazing woman…

How One Simple Word Can Change your Life

click the image to watch this amazing lady…

Shes not only one with Amazing attitude…there are so many amazing people out there…. 

With Great Attitude…

When you look at these videos, what do you think? Wow what am I complaining about?
These are just a taste of what is out there…

How One Word Can Change your Life

Then there is Nick and Sean…who I have blogged about before What the world Needs Now with Nick Vujicic…. Nick was born without arms and legs..

and yet look at him now… the same for Sean,

born with a brittle bone disease..and yes I know I’ve blogged about them before.. because they inspire me soo much..

I confess I get so cross/frustrated – when people define themselves by ‘their age’ or ‘their size’..

its called being a victim..and yes I WAS one of those when I was younger, and hence my passion

to help others – push through theirs and become Victors instead 🙂

I don’t see that 86 year old lady being a ‘victim’

or the little goat ‘hey Im only a little goat, what can I do’..

You Can Do Anything – The Choice is Yours….

Come Join Us, Be Inspired, achieve your goals…

remember Just One Simple Word Can Change your Life, so can joining us..…

Helen x