Just Do It !

Restored from the Empower Network archive (2011–2017), lightly edited to meet our current advertising standards. Views are the original author’s.

Have you ever wanted to ask someone something of a personal nature, and was unsure how to do it? Spending hours perhaps days thinking of an approach, depending on how urgent that task at hand was. Did you rehearse your approach countless number of times in your mind, each time thinking you can’t do it and wanting to abort the whole idea?

Then you remembered the cliche “nothing ventured, nothing gained” or “if it is to be, it is up to me”… especially if what you’re wanting to ask could “help” !  Well we’re not alone because there are thousands like us! The culprit I’ve experienced is “fear” ! Why ?  …. there could be many reasons, fear of rejection, fear of not saying the right things, fear of not being able to over come the objection (if one comes up), and how about the  fear of “fear itself” ….. now that is really scary.

I do a lot of self-talk. That’s how I calm myself. I think of the good I’ll be doing and my inner strength. I think of the positives in the past, and really how if I don’t get the answer I would like, I suck it up and move on.

You see what I’m passionate about is good health, the environment, world  hunger, save the animals. I make myself ill sometimes, trying to help everyone. But I realize I can’t fix the world…so I get back to basics, and concentrate on what I can do …. educating people on how they “can do it”, and what it takes to be healthier.

What’s required is “desire”. If you really want the highest quality of life, what are you willing to do to get it? Imagine for a moment what your life would be like – that’s right visualize yourself  happy, healthy and feeling on top of the world.

So how do you get to feeling that way? Mindset & determination to “do what it takes”!

I learned from past experience that you need “protein” in the morning to get you started. You can have a lean steak for breakfast if that’s what you prefer. Whether it’s an egg, a soy protein shake, peanut butter on whole grain bread, or even fruit and cheese ….. eat protein to sustain you throughout the day. Try it!

Be sure to drink a lot of water, avoid all the sugary drinks….which rob your bones of calcium and other critical minerals, and don’t forget your supplements …. a quality multi-vitamin at least. Remember not all vitamins are the same. Do some research.

My supplements source come from an industry leader …56 years offering the best there is. Check it out at www.healthywealthylife.myshaklee.com  Look up Vitalizer for an 80 bio-optimized complete nutrition your body needs daily. The Vitalizer benefits includes  heart, brain, bone, lung, colon, prostate, and immune health, along side healthy joints, healthy skin & hair, stress management and much more too long to mention here.

So if a life of design is what you’re looking for …. be sure to take advantage of what is proven to work.

What’s your take on all of this info … I’d love to hear from you.  Thanks!

Wealth through health,

~Gerlie