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Mark Duncan

From the Empower Network archive, 2011-2017

Meet the Man Crossing the U.S.—In a Wheelchair

Oct 10, 2012 · Mark Duncan
Ryan Chalmers will attempt to “Push Across America” next April. Ryan Chalmers is a man among boys. The 23-year-old from Churchville, NY is training for a feat that few others would pretend to tackle,…
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Helpful Advice For Helping To Relieve Stress

Jun 17, 2012 · Mark Duncan
Repairing things as soon as they break down can help you to avoid stressful situations in the future. Now think about the way the factors multiply: With just three broken items, you…
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How to Be Happy and Live Longer

Jun 8, 2012 · Mark Duncan
How to Be Happy and Live Longer Article by Dave Tishendorf Happy people live longer. That’s the good news. The not so good news is that there is no definitive explanation of…
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Self Esteem | Change Your Life

Apr 3, 2012 · Mark Duncan
Self esteem is complicated. How we really feel about ourselves is somewhat muddled. Our emotions contribute a large part in how we think. How we “feel” is really the most basic thing…
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