Steve Smiley

Patients with headaches also commonly complain of the neck pain, headache, dizziness connection. This relationship is the rule, not the exception and therefore, treatment for headaches must include treatment of the neck…

An intense, extreme pain in the neck can be caused by many things but the one thing we often hear the most is the quote mentioned below: “When I woke up this…

Severe mid back pain is defined as intense pain anywhere from the lower half of the back to the upper half near the base of the neck. People can experience this pain…

Got pain? Which leads me into the question at hand; physical therapy vs chiropractic to tackle your pain and help you lead a more pain free life. The most obvious difference between…

So, you’re looking for glute strengthening exercises.  What are your goals with wanting to have a strong bottom? Are you in pain and your doctor told you to strengthen your bottom muscles?…

I get asked a lot…is chiropractic for neck pain safe?  Or is there a chance you could break my neck when you adjust it?  I’m not denying these are legitimate questions from…

In my P90X workout review I’m going to explain how this benefit driven exercise program has dramatically taken the fitness industry by storm… …it started as just an exercise program and now…