Joanne Bleiler

List of Fat Burning Foods A list of fat burning foods is necessary when embarking of a weight loss program. There are certain foods that increase your metabolism, allowing your body to…

Benita Willis and the Body by Vi 90 Day Health Challenge! Benita Willis, Australian long distance runner recently took on the Body by Vi 90 Day Health Challenge to get back in…

Is Red Meat Bad? Is Red meat bad? – There are conflicting reports. W have certainly been led to think that so, that it can lead to heart disease and cancer. But…

Healthy Eating Diet A healthy eating diet isn’t about what you can’t eat. It’s about what you should eat. A healthy eating diet is all about feeling great, having more energy, keeping…

Eating Spicy Food Eating spicy food is a healthy thing to do! Do you find find yourself sprinkling hot pepper flakes on your pizza, eating chillies in your tacos, or pouring your…

Cheap Healthy Recipes Here are a few cheap healthy recipes to get you started on the road to better nutrition: Join the weight loss movement that is sweeping the country! Get 3…

Ultimate Superfoods – What are they?   Join the weight loss movement that is sweeping the country! Get 3 friends and take the Body by Vi 90-Day Challenge and make 2012 YOUR…

Shakeology 3-Day Cleanse!  The Shakeology 3-Day Cleanse could get you off to a great start in 2012! What is Shakeology?  Check out this video! Shakeology is simply “the healthiest meal of the…

An effective weight loss shake for women (and men for that matter) is Shakeology by Beachbody. Truly “the healthiest meal of the day” Shakeology is also the most effective weight loss shake…

The easiest and most effective way to lose weight is to remove wheat from your diet! Dr. William Davis, cardiologist and author of the bestselling book: Wheat Belly, has made some radical…