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Joanne Bleiler

From the Empower Network archive, 2011-2017

Is Red Meat Bad?

Apr 14, 2012 · Joanne Bleiler
Is Red Meat Bad? Is Red meat bad? – There are conflicting reports. W have certainly been led to think that so, that it can lead to heart disease and cancer. But…
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Healthy Chinese Food

Apr 9, 2012 · Joanne Bleiler
Healthy Chinese Food Healthy Chinese food is possible if you know what to look for. Besides the obvious choices like brown rice over white rice, and vegetables dishes over deep fried, do…
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Healthy Eating Diet

Apr 7, 2012 · Joanne Bleiler
Healthy Eating Diet A healthy eating diet isn’t about what you can’t eat. It’s about what you should eat. A healthy eating diet is all about feeling great, having more energy, keeping…
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Eating Spicy Food

Apr 5, 2012 · Joanne Bleiler
Eating Spicy Food Eating spicy food is a healthy thing to do! Do you find find yourself sprinkling hot pepper flakes on your pizza, eating chillies in your tacos, or pouring your…
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College Cooking

Apr 5, 2012 · Joanne Bleiler
College Cooking College cooking can be one of the most challenging aspects of college life. Always on the run, students often grab the quickest thing they can (Poptarts come to mind!) and…
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