{"id":10,"date":"2014-01-18T00:00:00","date_gmt":"2014-01-18T00:00:00","guid":{"rendered":"https:\/\/empowernetwork.com\/monarda\/snap-out-of-your-negative-mindset\/"},"modified":"2026-07-25T19:16:24","modified_gmt":"2026-07-25T19:16:24","slug":"snap-out-of-your-negative-mindset","status":"publish","type":"post","link":"https:\/\/empowernetwork.com\/monarda\/snap-out-of-your-negative-mindset\/","title":{"rendered":"Snap Out of Your Negative Mindset"},"content":{"rendered":"

Do Negative Thoughts and Feelings Ever Overwhelm You?<\/strong><\/h2>\n

I know that they sometimes get to me. And whenever these negative thoughts and feelings happen, I have at times sunk lower and lower \u2013 getting more and more of these same thoughts and feelings. This means I am in a negative mindset.<\/span><\/span><\/p>\n

Why does this happen?<\/u> It happens because whenever you allow these thoughts and feeling to continue, you simply attract more of them. So, you need to do something to snap out of your negative mindset<\/u>.<\/span><\/span><\/p>\n

How Can I Snap Out of This Negative Mindset?<\/span><\/span><\/strong><\/h3>\n

Stop these negative thoughts and feelings.<\/span><\/strong> Begin by telling yourself to stop thinking these negative thoughts and having these negative feelings. This action will start you on your way to return to your positive mindset with positive thoughts and feelings.<\/span><\/span><\/p>\n

Don\u2019t cherish your negative thoughts and feelings.<\/span><\/strong> You may be throwing a \u201cpity party\u201d for yourself and in some cockeyed way enjoying it, but stop. Stop your negative thoughts and feelings. Consciously tell yourself, \u201cStop, now!\u201d<\/span><\/span><\/p>\n

Think good thoughts with good feelings.<\/strong><\/span> Perhaps you remember a great trip you took recently and all the fun you had. Now, you\u2019re replacing those bad feelings with good ones. The bad feelings won\u2019t really go away, but you can continue to stop them with good feelings and eventually these positive feelings will actually replace the negative ones in your mind.<\/span><\/span><\/p>\n

Use a gratitude journal.<\/strong><\/span> Do you have a gratitude journal? Create a separate document where you write down all of the things in your life for which you are grateful. Then get it out each day and read all of the grateful things you have in your life. And be sure to thank God or your higher power for giving them to you each and every day. Gratefulness is part of a positive mindset.<\/span><\/span><\/p>\n

Get in touch with your mentor (coach).<\/strong><\/span> Chances are very good that this person has experienced what you are going through and can help you to overcome these negative feelings quickly and effectively. Ask for their help!<\/span><\/span><\/p>\n

Take a shower.<\/strong><\/span> Perhaps it\u2019s early in the morning, and you need to shower. Use the shower to strengthen your aura. There are two ways you can do this. You can take a cold shower following the warm one where you washed. Or before you shower, grab a handful or two of sea salt and rub it in well all over your body. Then shower. Both of these not only strengthen your aura, but they change your mindset from negative to positive.<\/span><\/span><\/p>\n

Do something that is fun.<\/span><\/strong> It\u2019s a simple thing you can do. Think of something that you want to do that is fun. Then, go and do it!<\/span><\/span><\/p>\n

Do some exercise.<\/span><\/strong> Take a walk. Go for a run. Play some basketball. Go for a swim. Lift weights. Any exercise that lasts for a while is great for you and your mind.<\/span><\/span><\/p>\n

Review your goals and dreams.<\/span><\/strong> Read them over, then think of some actions that you can take immediately to move you closer to realizing your goals. The idea here is to change the focus from you to your goals. After all, you need to be clearly focused on your goals and achieving them. Right?<\/span><\/span><\/p>\n

Get together with some good friends.<\/span><\/strong> Go out for some coffee and conversation, lunch or dinner. Just be sure that you go out with some positive friends. Then, enjoy the fellowship and conversation.<\/span><\/span><\/p>\n

Show some love for yourself.<\/span><\/strong> The best way to do this is to think of something positive that you desire, such as a massage or manicure. Then go and get it done. In other words, just pamper yourself.<\/span><\/span><\/p>\n

Listen to some inspiring audios.<\/span><\/strong> You can do it while you\u2019re working, driving, or waiting. Be sure to do it over and over again because this will influence your mind and get it to stay in a positive mindset.<\/span><\/span><\/p>\n

Read a personal development<\/a> book.<\/span><\/strong> I often read something by Jim Rohn or Zig Ziglar because they present positive ways of achieving our goals and dreams.<\/span><\/span><\/p>\n

These Suggestions Will Help You to Snap Out of Your Negative Mindset!<\/span><\/span><\/strong><\/h3>\n

These suggestions came to me over the years from many people . Whenever I use them, these suggestions really do help to snap me out of my negative mindset and get me back to my positive one. The main thing I always think whenever I start getting into negative thoughts is \u201cdon\u2019t just sit here and do nothing; take action and do something!\u201d And that has always been the key to solving the problem.<\/span><\/span><\/p>\n

A Bonus Suggestion! Start Your Online Business Now<\/span><\/span><\/span>!<\/span><\/span><\/span><\/strong><\/h3>\n

Learn how you can create your own successful business and enjoy the wealth you earn from it. Start now! Be sure to watch this free video. Just click this link to WATCH IT NOW!<\/strong> Learn how you can begin to create your own success and wealth by taking action and doing it!<\/span><\/span><\/p>\n

Income Disclaimer<\/strong><\/p>\n

========================================================<\/span><\/p>\n

Thousands of people around the world are making money using our system. We think you should use our system, too, because in our opinion we have the best training, and the best community that the industry has ever seen. That being said, we need to be clear on something.<\/p>\n

Your Results May Vary. Our results are not typical or average. We never guarantee you will make money. You earn income here from the sale of products. No products sold = No money. Lots of products sold = Lots of money. It’s pretty simple. Your ability to earn income with us is based on your own individual efforts, time commitment, level of motivation and willingness to follow directions. See our income disclaimer statement .<\/p>\n","protected":false},"excerpt":{"rendered":"

Do Negative Thoughts and Feelings Ever Overwhelm You? I know that they sometimes get to me. And whenever these negative thoughts and feelings happen, I have at times sunk lower and lower \u2013 getting more and more of these same thoughts and feelings. This means I am in a negative mindset. Why does this happen? […]<\/p>\n","protected":false},"author":1053,"featured_media":23,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/users\/1053"}],"replies":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":2,"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/posts\/10\/revisions"}],"predecessor-version":[{"id":45,"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/posts\/10\/revisions\/45"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/media\/23"}],"wp:attachment":[{"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/media?parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/categories?post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empowernetwork.com\/monarda\/wp-json\/wp\/v2\/tags?post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}