{"id":42,"date":"2015-10-29T00:00:00","date_gmt":"2015-10-29T00:00:00","guid":{"rendered":"https:\/\/empowernetwork.com\/helenlingard\/?p=42"},"modified":"2026-08-01T06:36:35","modified_gmt":"2026-08-01T06:36:35","slug":"how-to-feel-really-good-today-and-everyday","status":"publish","type":"post","link":"https:\/\/empowernetwork.com\/helenlingard\/how-to-feel-really-good-today-and-everyday\/","title":{"rendered":"How To Feel Really Good Today and Everyday"},"content":{"rendered":"<div id=\"pinterest-area\">\n<div class=\"ssba\">\n<div>Share this post and help spread the love!<\/div>\n<\/div>\n<h2>\u00a0How To Feel Really Good Today\u2026and Everyday<\/h2>\n<p><span>I know its, not easy, to feel Good Every Single day\u2026.<\/span><\/p>\n<p>However, these relatively simple stategies will help\u2026\u00a0<strong><span><em><span>How to Feel Good Today \u2013 and Every Day<\/span><\/em><\/span><\/strong><br \/>\n<span>\u2026plus I promise you \u2013 \u00a0what you go looking for \u2013 you WILL find.<\/span><\/p>\n<p><span>I am always on the hunt for good stories\/inspiration, both for me, my life and For You\u2026 and I always \u00a0find what I am\u00a0looking for\u2026<\/span><\/p>\n<p><span><em><strong><br \/>\n<span>Ralph Smart<\/span>.<\/strong><\/em>.. \u00a0<em><strong>Abraham Hicks<\/strong><\/em>\u2026one of my favourites.. shares some absolute gems every time\u2026..<\/span><\/p>\n<p><span>keep Learning\u2026.\u00a0<\/span><\/p>\n<p><span><strong>You nursing a broken heart?<\/strong><\/span><\/p>\n<p><span><em><span>Take what you learnt from that relationship and move on\u2026.<\/span><\/em>.<\/span><\/p>\n<p><span> <span>there is someone Even Better waiting for you out there\u2026<\/span><\/span><span>\u00a0<span><strong><em>How To Feel Really Good Today\u2026and Everyday<\/em><\/strong><\/span><\/span><\/p>\n<p><span><span><strong><br \/>\nWant to be Loved<\/strong>?<\/span><\/span><\/p>\n<p><span><br \/>\nThen Start Loving yourself \u2013 Give Yourself what you are looking for\u2026.<\/span><\/p>\n<p><span><br \/>\n<span>Contrary to popular belief &#8211;<\/span><\/span><\/p>\n<p><span><br \/>\nHappiness is about being Happy Right Now\u2026 focussing on the good stuff.. <\/span><\/p>\n<p><span>and believe me there is Always something good \u2026<\/span><\/p>\n<p><span>I remember nearly 2 years ago \u2013 I lost my gorgeous fur baby, at the age of 14..<\/span><\/p>\n<p>I was absolutely broken hearted\u2026.<\/p>\n<p><span>Then a wise man\u00a0asked me\u2026.<\/span><\/p>\n<p><span><br \/>\n\u2018<span><em>What do you most miss about her\u2019\u2026<\/em><\/span><\/span><\/p>\n<p><span><em>I replied \u2018She gave me unconditional love\u2019\u2026<\/em><\/span><\/p>\n<p><span>(well you know your kids can take or leave you!)<\/span><\/p>\n<p><span>however your fur baby is there for you 24\/7, wagging that tail for you !!\u00a0<\/span><\/p>\n<p><span><em><span><br \/>\nHe said \u2018Then Give that to yourself\u2019\u2026.<\/span><\/em><\/span><\/p>\n<h2>\nHow To Feel Really Good Today\u2026and Everyday<\/h2>\n<p><span>Then I saw this Brilliant post from Life Hack Today<\/span><\/p>\n<p><em><span><strong><span><br \/>\n7 Things You Should Keep in Mind to Bring Sunshine<\/span><\/strong><\/span><\/em><\/p>\n<p><span>to your Live \u00a0Every day, here is just a small sample\u2026.<\/span><\/p>\n<h2><span><em><span>There is an opportunity to start all over again<\/span><\/em><\/span><\/h2>\n<blockquote>\n<p><span>\u201cThe only joy in the world is to begin.\u201d \u2013 Cesare Pavese<\/span><\/p>\n<p><span><em><span>Life is more of a marathon than a sprint. You have the opportunity to start your race again every morning. This fresh start that is presented to you allows you to have the chance to get everything beautiful that you desire in life.<\/span><\/em><\/span><\/p>\n<p><span>You have a responsibility to define your journey<\/span><\/p>\n<p><span><em><span>\u201cDon\u2019t underestimate the value of Doing Nothing, of just going along, listening to all the things you can\u2019t hear, and not bothering.\u201d \u2013 Winnie the Pooh<\/span><\/em><\/span><\/p>\n<p><span>Don\u2019t sweat the small stuff<\/span><\/p>\n<blockquote>\n<p><span><em><span>\u201cWe can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.\u201d \u2015 Abraham Lincoln<\/span><\/em><\/span><\/p>\n<\/blockquote>\n<\/blockquote>\n<h3>\u00a0How To Feel Really Good Today\u2026and Everyday<\/h3>\n<p><span>Feel Better?<\/span><\/p>\n<p><span>Still don\u2019t feel great? OMG\u2026 whats up??<\/span><\/p>\n<p><span>Ok \u2013 so what do I do when I don\u2019t feel great?<\/span><\/p>\n<p><span>I take a walk in nature\u2026. to the country \u2013 to the beach\u2026\u00a0<\/span><\/p>\n<p><em><span>I love to feel the wind in my hair\u2026 <\/span><\/em><\/p>\n<p><em><span>hear the waves\u2026.<\/span><\/em><\/p>\n<p><em><span>Read a book\u2026 find your favourite author\u2026Ralph Smart (!!) Wayne Dyer, Bob Proctor\u2026 many great ones out there..\u00a0<\/span><\/em><\/p>\n<p><span>Watch a Funny film\u2026. some of my favourites <\/span><\/p>\n<p><span><\/p>\n<div class=\"en-vault-video\"><iframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/KdzH6a-XEGM\" frameborder=\"0\" allowfullscreen loading=\"lazy\"><\/iframe><\/div>\n<p> or <\/p>\n<div class=\"en-vault-video\"><iframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/G0p8Su3bdHc\" frameborder=\"0\" allowfullscreen loading=\"lazy\"><\/iframe><\/div>\n<p>..<\/span><\/p>\n<p><span>and finally\u2026 \u00a0Ralph\u2026\u00a0<\/span><\/p>\n<p><span>I love this guy \ud83d\ude42<\/span><\/p>\n<p><span>so \u00a0feeling good now..? If you are not\u2026 then there is one more thing I didn\u2019t mention\u2026 Gratitude\u2026 write a list of at least 10 things every day\u2026<\/span><\/p>\n<p><span><span>did you enjoy \u00a0<\/span> <span><em><strong>How To Feel Really Good Today\u2026and Everyday?<\/strong><\/em><\/span><\/span><\/p>\n<p><span>Come join me and feel good every day.. how can you not?<\/span><\/p>\n<p><span>Helen<\/span><\/p>\n<p><span>To read the full Life Hack article&#8230; read it here\u2026\u00a0<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Share this post and help spread the love! \u00a0How To Feel Really Good Today\u2026and Everyday I know its, not easy, to feel Good Every Single day\u2026. However, these relatively simple stategies will help\u2026\u00a0How to Feel Good Today \u2013 and Every Day \u2026plus I promise you \u2013 \u00a0what you go looking for \u2013 you WILL find. [&hellip;]<\/p>\n","protected":false},"author":195,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[92,48,4,139,140,141,32,142,22,143,144,145],"class_list":["post-42","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-ego","tag-empower-network","tag-helen-lingard","tag-here-is-just-a-small-sample","tag-how-to-feel-really-good-today-and-everyday","tag-how-to-feel-really-good-today","tag-inspiration","tag-life-hack","tag-motivation","tag-ralph-smart","tag-winnie-the-pooh","tag-your-nursing-a-broken-heart"],"_links":{"self":[{"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/users\/195"}],"replies":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":2,"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/posts\/42\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/posts\/42\/revisions\/278"}],"wp:attachment":[{"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/media?parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/categories?post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empowernetwork.com\/helenlingard\/wp-json\/wp\/v2\/tags?post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}