{"id":7,"date":"2012-10-24T00:00:00","date_gmt":"2012-10-24T00:00:00","guid":{"rendered":"https:\/\/empowernetwork.com\/geraldcyr1\/brain-tips-for-entrepreneurs\/"},"modified":"2026-07-29T07:50:57","modified_gmt":"2026-07-29T07:50:57","slug":"brain-tips-for-entrepreneurs","status":"publish","type":"post","link":"https:\/\/empowernetwork.com\/geraldcyr1\/brain-tips-for-entrepreneurs\/","title":{"rendered":"Brain Tips for Entrepreneurs"},"content":{"rendered":"<h2><strong>Brain Tips for Entrepreneurs (<\/strong><strong>SAFE-P) <\/strong><\/h2>\n<p>\u00a0<\/p>\n<div id=\"attachment_562\" class=\"wp-caption alignright\" style=\"width: 458px\"><a href=\"\/geraldcyr1\/blog\/brain-tips-for-entrepreneurs\/woman-smiling-snow-cap\/\" rel=\"nofollow\"><\/a><\/p>\n<p class=\"wp-caption-text\">Brain Tips Secret &#8211; Smile, Smile, SMILE<\/p>\n<\/div>\n<p>As an entrepreneur, what is your greatest asset? Your creativity, your mood your life is affected by SAFE-P.<\/p>\n<p>\u00a0<\/p>\n<p>SAFE-P is a simple acronym I came up with so I could remember the five keys to keeping my best asset healthy and happy. . . . .<\/p>\n<p>\u00a0<\/p>\n<p>So what is your greatest asset that drives your creativity so you can change the world?\u00a0\u00a0 Well it\u2019s that tangled web or soup of chemistry and electricity called the brain \u2013 brain tips. \u00a0 Lot\u2019s of things we know and lots of things we don\u2019t know about the brain, however virtually all experts agree on the SAFE-P brain tips.<\/p>\n<p>\u00a0<\/p>\n<p>Brain tips are simple to do but just a simple not to do.\u00a0 Brain tips will make the difference on whether you perform better, worse or the same 1 year, 5 years and 10 years from now.<\/p>\n<p>\u00a0<\/p>\n<p>What amazes me is how much we push ourselves and in particular our brains to the limit and then wonder why we fall apart sometimes either running out of gas, getting depressed, losing creativity, loss of memory etc.\u00a0 The <em>brain tips<\/em> below are for those entrepreneurs that want to be performance at their best all the time and for a long time.<\/p>\n<p>\u00a0<\/p>\n<p>The reality is our body and our brains are physical objects (<strong>brain tips<\/strong>) that need to be maintained in order to function at peak performance.\u00a0\u00a0 Dr. David Amen (M.D.) recommends the following to keep your mind in peak state.<\/p>\n<h2><\/h2>\n<h2>Brain Tips for Entrepreneurs<\/h2>\n<p>\u00a0<\/p>\n<p><strong>Brain Tips 1 \u2013 Sleep<\/strong><\/p>\n<p>All experts agree that getting a minimum of seven hours of sleep a night consistently is necessary for optimum brain performance.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Brain Tips 3 \u2013 Activity<\/strong><\/p>\n<p>As entrepreneurs, we can sometimes get into a rut of doing the same repetitive things<\/p>\n<div id=\"attachment_563\" class=\"wp-caption alignright\" style=\"width: 262px\"><a href=\"\/geraldcyr1\/blog\/brain-tips-for-entrepreneurs\/brain-exercise\/\" rel=\"nofollow\"><\/a><\/p>\n<p class=\"wp-caption-text\">Brain Tips Secret &#8211; Exercise<\/p>\n<\/div>\n<p>again and again.\u00a0 Our brains are built to be stimulated, to solve problems to learn.\u00a0 Challenging your brain makes your brain work better.\u00a0\u00a0 Work into your schedule brain strengthening activities, anything that involves learning new things or solving problems like taking a course,\u00a0 doing puzzles, learning a language, reading, etc.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Brain Tips 3 \u2013 Food<\/strong><\/p>\n<p>Eat a wide combination of the right foods (fruits, vegetables, lean meats).\u00a0 Minimize your consumption of fats, salt and sugar.\u00a0 It\u2019s simple, get a calorie counter, get informed.\u00a0 A balanced diet is that is needed.\u00a0 You can eat it all.\u00a0 Just don\u2019t eat a lot of it.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Brain Tips 4 \u2013 Exercise<\/strong><\/p>\n<p>Exercise is critical for that brain, body and chemistry combination.\u00a0 Exercising a minimum of four days a week and getting your heart rate up for a sustained period of 30 -45 minutes is a must.\u00a0 Throw in some strength exercises and you are good to go.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Brain Tips 5 \u2013 Positivity<\/strong><\/p>\n<div id=\"attachment_564\" class=\"wp-caption alignleft\" style=\"width: 620px\"><a href=\"\/geraldcyr1\/blog\/brain-tips-for-entrepreneurs\/untitled-3\/\" rel=\"nofollow\"><\/a><\/p>\n<p class=\"wp-caption-text\">Brain Tips Secret &#8211; Get Around (OPP) Other POSITIVE PEOPLE<\/p>\n<\/div>\n<p>\u00a0<\/p>\n<p>If you find your brain in that negative thinking loop then do the following.\u00a0 Engage in social interaction with others (brain tips).\u00a0 Often we get inside of ourselves too much (the inner thinker) which makes it easy to for our subconscious to try and beat us down and feel sorry for ourselves.\u00a0 Get out out of yourself and interact with others.<\/p>\n<p>\u00a0<\/p>\n<p>Fish oil has been proven time and time again to improve brain function.\u00a0 Take a fish oil supplement daily.\u00a0 Finally, change your state with other external stimulus like scents (lavender) or your favorite song (positive songs only) or review your list of goals and afformations.<\/p>\n<p><strong><em>The key is to recognize<\/em><\/strong> when you are beating yourself down (brain tips) and to<strong><em> have an action plan<\/em><\/strong> you go to change your state from positive to negative.<\/p>\n<p>\u00a0<\/p>\n<p>I am sure you figured it out by now SAFE-P is an easy way to remember the list of brain tips above.<\/p>\n<p>\u00a0<\/p>\n<p>If you\u2019re an entrepreneur but your sick and tired of spinning your wheels,<\/p>\n<p>feel you\u2019re talented but under appreciated,<\/p>\n<p>don\u2019t have the right situation to make more money?<\/p>\n<p>then this will be the most important video you will ever see because<strong> . . . .<\/strong><\/p>\n<p>\u00a0<\/p>\n<p>\u201cYou\u2019re About To Learn Secrets That Most Entrepreneurs \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 will Never Know About Using The Internet\u00a0 \u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 To Create Lifelong Financial Independence<strong> . . .<\/strong>\u201d<\/p>\n<p>\u00a0<\/p>\n<p>click here<strong><a href=\"\/almostasecret.php?id=geraldcyr1\" rel=\"nofollow\"> \u201cLet me learn more\u201d\u00a0<\/a><\/strong> . . . . . . to see a free video<\/p>\n<p>\u00a0<\/p>\n<h3>Brain Tips for Entrepreneurs<\/h3>\n<h3><strong><br \/>\n<\/strong><\/h3>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brain Tips for Entrepreneurs (SAFE-P) \u00a0 Brain Tips Secret &#8211; Smile, Smile, SMILE As an entrepreneur, what is your greatest asset? Your creativity, your mood your life is affected by SAFE-P. \u00a0 SAFE-P is a simple acronym I came up with so I could remember the five keys to keeping my best asset healthy and [&hellip;]<\/p>\n","protected":false},"author":2410,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,5,6,27,14,37,16],"tags":[38,39,40,41,42,43],"class_list":["post-7","post","type-post","status-publish","format-standard","hentry","category-affiliate-marketing","category-article-marketing","category-blog-blogging-where-to-blog","category-boot-camp-training","category-leadership","category-marketing","category-mind-set","category-other","tag-brain-performance","tag-brain-tips","tag-brain-tips-for-entrepreneurs","tag-leadership","tag-mindset","tag-peak-performance"],"_links":{"self":[{"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/users\/2410"}],"replies":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":1,"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/posts\/7\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/posts\/7\/revisions\/28"}],"wp:attachment":[{"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/media?parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/categories?post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empowernetwork.com\/geraldcyr1\/wp-json\/wp\/v2\/tags?post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}