{"id":12,"date":"2013-01-22T00:00:00","date_gmt":"2013-01-22T00:00:00","guid":{"rendered":"https:\/\/empowernetwork.com\/chris23\/?p=12"},"modified":"2026-07-31T20:14:47","modified_gmt":"2026-07-31T20:14:47","slug":"kettlebell-fever","status":"publish","type":"post","link":"https:\/\/empowernetwork.com\/chris23\/kettlebell-fever\/","title":{"rendered":"Kettlebell Fever"},"content":{"rendered":"

Have You Got Kettlebell Fever?<\/h2>\n

\u2026or should that be Kettle Bell Fever?<\/h3>\n

Either way, if you are thinking of training with kettlebells I only have one piece of advice:<\/p>\n

Don\u2019t train with kettlebells until you have\u00a0received proper instruction!\u00a0<\/strong><\/p>\n

Why am I telling you NOT to train with kettlebells\u00a0<\/em>without training?<\/p>\n

Simply because I have seen the damage.<\/p>\n

I am a chiropractor and I see a lot of sports injuries in my Brookmasn Park and Finchley Clinics.<\/p>\n

Recently I have seen more injuries in the low back and shoulders caused by this new kettlebell craze.<\/p>\n

Kettlebell training however can be one of the best ways to get fit and strong IF you do it correctly.<\/p>\n

Luckily I know how to\u00a0train\u00a0with kettlebells as I was taught by the best kettlebell trainer in the UK \u2013 James Breese.<\/p>\n

Now I\u2019m not suggesting you need to get trained by James personally, but I do highly urge you to get trained by one of his team.<\/p>\n

So if you\u2019ve got kettlebell fever\u00a0<\/strong>go and check out James Breese and his crew at –\u00a0Kettlebell Fever<\/em><\/p>\n

The website –\u00a0http:\/\/www.kettlebellfever.com\/<\/a><\/p>\n

\u2026and bellow<\/p>\n

My Personal Kettlebell Fever Testimonial<\/h3>\n
\"Kettlebell<\/a><\/p>\n

James Breese \u2013 Kettlebell Fever<\/p>\n<\/div>\n

Dear James,<\/p>\n

I have been involved in health and fitness for 20 years, and have met a lot of personal trainers.<\/p>\n

For the average person looking for some motivational support, most of them would be fine.
\nAt the end of the day though, when the personal trainer has stopped training, they\u00a0wouldn\u2019t\u00a0have really learned much about their body and how to use it maximally.<\/p>\n

With you this is different.<\/p>\n

The screening process you put me through was very impressive.\u00a0It highlighted areas I could improve even before we really started.<\/p>\n

The extent of the knowledge and training you have received far exceeds that of other PT\u2019s and your ability to communicate what you were doing was excellent.<\/p>\n

Your exercise techniques really do build power and strength very quickly and I look forward to great results.<\/p>\n

I think everyone would benefit from your knowledge and I will recommend you to all my clients and friends.<\/p>\n

Yours in Good Health<\/p>\n

Dr Chris Pickard
\nNatural Pain Relief Centres<\/a><\/p>\n

Related Posts:<\/h3>\n

The Benefits of Exercise<\/span><\/span><\/a><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Have You Got Kettlebell Fever? \u2026or should that be Kettle Bell Fever? Either way, if you are thinking of training with kettlebells I only have one piece of advice: Don\u2019t train with kettlebells until you have\u00a0received proper instruction!\u00a0 Why am I telling you NOT to train with kettlebells\u00a0without training? Simply because I have seen the […]<\/p>\n","protected":false},"author":2528,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,7,8,9,25,16,26],"tags":[27,28,29,30,31,32,33],"class_list":["post-12","post","type-post","status-publish","format-standard","hentry","category-discounts","category-empower-network","category-health","category-internet-wealth","category-leadership","category-north-finchley","category-random","category-testimonials","tag-best-kettlebell","tag-dont-use-kettlebells","tag-james-breese","tag-kettlebell","tag-kettlebell-fever","tag-kettlebell-training","tag-kettlebells"],"_links":{"self":[{"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/users\/2528"}],"replies":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":1,"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/posts\/12\/revisions\/27"}],"wp:attachment":[{"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empowernetwork.com\/chris23\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}