{"id":8,"date":"2012-02-29T00:00:00","date_gmt":"2012-02-29T00:00:00","guid":{"rendered":"https:\/\/empowernetwork.com\/bleilerfitness\/protein-shake-recipes\/"},"modified":"2026-07-25T19:14:49","modified_gmt":"2026-07-25T19:14:49","slug":"protein-shake-recipes","status":"publish","type":"post","link":"https:\/\/empowernetwork.com\/bleilerfitness\/protein-shake-recipes\/","title":{"rendered":"Protein Shake Recipes"},"content":{"rendered":"<p>Protein Shake Recipes by Body by Vi<\/p>\n<p>Having good protein shake recipes can make the difference between success or failure in improving your health. For quite a while now, I have been using different protein shake recipes to change up my shakes and always have a new flavor to choose from.<\/p>\n<p>Having a variety of protein shake recipes will keep you on track with your health goals, since you won\u2019t be bored of drinking \u201cthe same old shake\u201d day after day. You may be wanting to lose weight, gain muscle, or add some additional nutrients to your diet. A good protein shake can do that provided you can make a variety of protein shake recipes.<\/p>\n<p>For several months, I was on another brand of shake, but the only flavor option that I liked was chocolate. So I tried to do a lot with it \u2013 add fresh fruit, peanut butter, coffee, etc. but it was still chocolate. After drinking the same thing over and over again, I really felt that I needed a change.<\/p>\n<p>Recently, I\u2019ve discovered the Body by Vi Shake mix. They call it, \u201c<span>the shake mix that tastes like cake mix<\/span>!\u201d And it really does! It\u2019s a cream base mix and you can make unlimited protein shake recipes with it.<\/p>\n<p>Over the past month, several of my friends and I have been trying out different protein shake recipes with the Body by Vi shake mix. We have several favorites protein shake recipes:<\/p>\n<h3>Simple Protein Shake Recipes<\/h3>\n<ul>\n<li>Strawberry\/Banana -shake mix, 1\/2 banana, a few strawberries, milk<\/li>\n<li>Blueberry\/Banana \u2013 shake mix, 1\/2 banana, 1\/2 cup blueberries, milk<\/li>\n<li>Reeses Peanut Butter Cup \u2013 shake mix, cocoa powder, peanut butter<\/li>\n<li>Super Strawberry \u2013 shake mix, frozen strawberries, milk<\/li>\n<li>Very Blueberry \u2013 shake mix, 1\/2 cup frozen blueberries, milk<\/li>\n<li>Creamsicle \u2013 shake mix and Orange Juice<\/li>\n<li>Tropical \u2013 shake mix, crushed pineapple, orange juice, 1\/2 banana<\/li>\n<li>Frappucino \u2013 shake mix, 1 cup cold coffee, milk<\/li>\n<\/ul>\n<p>These are all very simple to make right in the blender. With minimal ingredients you can use a variety of liquids including skim milk, almond milk, soy milk, water, orange juice, cranberry juice, coffee, whatever you can think of to make all of your protein shake recipes. The number of protein shake recipes is unlimited!<\/p>\n<p>Another benefit of the Body by Vi shakes is that they come with flavor packets with added nutrition, so you can add these to your shakes for even more protein shake recipes. The flavor packets are:<\/p>\n<ul>\n<li>Strawberry Phyto Power \u2013 contains important phytonutrients<\/li>\n<li>Chocolate Cardia Care \u2013 heart health benefits in a creamy chocolate flavor<\/li>\n<li>Orange Everyday Defense \u2013 healthy immune system in a sweet orange flavor<\/li>\n<li>Peach Complexion Care \u2013 benefits healthy skin<\/li>\n<li>Banana Energy Charge \u2013 provides an additional energy blast<\/li>\n<\/ul>\n<p>In addition to the flavor packets, Body by Vi has its own Energy Drink called Neuro in Raspberry Boost and Lemon Lift flavors. Neuro gives you an immediate energy boost any time you need it \u2013 first thing in the morning, or that lull in the late afternoon! Neuro, combined with the flavor packets, gives you an infinite amount of protein shake recipes, many which can be found on the Body by Vi website.<\/p>\n<p>Body by Vi 90 Day Health Challenge!<\/p>\n<h3><span><strong><em>Join the weight loss movement that is sweeping the country! Get 3 friends and take the <span><span>Body by Vi 90-Day Challenge<\/span><\/span> and make 2012 YOUR year of success!<\/em><\/strong><\/span><\/h3>\n<p>Several of us have teamed up and joined the Body by Vi 90 Day Health Challenge. We are having tremendous weight loss success with the Body by Vi shake because we have so many protein shake recipes. And there are many more protein shake recipes found on the Body by Vi website. And you can invent your own protein shake recipes and share them on the website. The people in the Body by Vi community are very creative when it comes to protein shake recipes!<\/p>\n<h3>Energy Builder Protein Shake Recipes<\/h3>\n<ul>\n<li>Chai Latte \u2013 shake mix, Banana Energy Charge, Iced Tea Mix, ginger, close, and black pepper with milk<\/li>\n<li>Sunrise Smoothie \u2013 shake mix, Orange Everyday Defense, Banana Energy Charge, Strawberry Phyto-Power, Vanilla Yogurt<\/li>\n<li>Lemon Lift \u2013 shake mix, Lemon Lift Neuro, Milk<\/li>\n<\/ul>\n<h3>Specialty Drink Protein Shake Recipes<\/h3>\n<ul>\n<li>Apple Pie \u2013 shake mix, applesauce, cinnamon, milk<\/li>\n<li>Chocolate Covered Cherry \u2013 shake mix, Chocolate Cardia Care, frozen cherries, milk<\/li>\n<li>Root Beer Float \u2013 shake mix, diet root beer, milk,<\/li>\n<li>Pina Colada \u2013 shake mix, sugar free vanilla pudding, coconut flavoring, crushed pineapple<\/li>\n<\/ul>\n<h3>Dessert Protein Shake Recipes<\/h3>\n<ul>\n<li>Banana Cream Pie \u2013 shake mix, Banana Energy Charge, not-fat vanilla yogurt<\/li>\n<li>Strawberry Cheese Cake \u2013 shake mix, frozen strawberries, 1 T low fat cream cheese, milk, 1\/2 graham cracker<\/li>\n<\/ul>\n<h3><span><strong><em>Join the weight loss movement that is sweeping the country! Get 3 friends and take the <span><span>Body by Vi 90-Day Challenge<\/span><\/span> and make 2012 YOUR year of success!<\/em><\/strong><\/span><\/h3>\n<h2>And with a infinite number of protein shake recipes, you will be successful!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Protein Shake Recipes by Body by Vi Having good protein shake recipes can make the difference between success or failure in improving your health. For quite a while now, I have been using different protein shake recipes to change up my shakes and always have a new flavor to choose from. Having a variety of [&hellip;]<\/p>\n","protected":false},"author":979,"featured_media":38,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,5,6,15,16,34,1],"tags":[18,19,20,21,33,35,36],"class_list":["post-8","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-by-vi","category-current-events","category-education","category-empower-network","category-entertainment","category-fitness","category-health-beauty","category-uncategorized","tag-100-commissions","tag-blogging","tag-body-by-vi","tag-body-by-vi-90-day-challenge","tag-protein-shake","tag-protein-shake-recipes","tag-weight-loss-shake-for-women"],"_links":{"self":[{"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/users\/979"}],"replies":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":2,"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"predecessor-version":[{"id":47,"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/posts\/8\/revisions\/47"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/media\/38"}],"wp:attachment":[{"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/empowernetwork.com\/bleilerfitness\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}